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●Low GI

💪High Protein

Breaded fried chicken drumstick Calories

High-protein fried chicken drumstick with breaded coating

CALORIES

282kcal

52low

POTASSIUM

255mg

FIBER

0.6g

Breaded fried chicken drumstick Nutrition Facts

Selected: 100 g

282

KCAL / 100G

Carbs

10.8g

· 15%

Protein

23.4g

· 34%

Fat

15.8g

· 51%

Fiber

0.6g

Breaded fried chicken drumstick Vitamins & Minerals

Vitamins

6.8mg · 43% DV

1.02mg · 20% DV

0.34mg · 20% DV

Biotin

5µg · 17% DV

Minerals

Selenium

20.5µg · 37% DV

Phosphorus

190mg · 27% DV

Zinc

2mg · 18% DV

Sodium

420mg · 18% DV

Breaded fried chicken drumstick Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Breaded fried chicken drumstick Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Breaded fried chicken drumstick Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Breaded fried chicken drumstick Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Breaded fried chicken drumstick Fat Profile

SATURATED

3.9g

MONOUNSATURATED

6.1g

POLYUNSATURATED

2.8g

⚖️

Omega 6:3 ratio 30.6:1

Above the ideal 4:1 (30.6:1).

Foods Similar to Breaded fried chicken drumstick

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

🍗

Pan-cooked chicken breast

165 kcal

Breaded fried chicken drumstick — Frequently Asked Questions

How many calories are in breaded fried chicken drumstick?

Breaded fried chicken drumstick contains 282 calories per 100 g. A 100 g serving also provides 23.4 g of protein, 10.8 g of carbohydrates, and 15.8 g of fat.

Does breaded fried chicken drumstick contain gluten or eggs?

Yes, it contains gluten and eggs. It is not suitable for people with gluten or egg allergies or sensitivities.

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Nutrition data compiled from USDA FoodData Central and scientific sources.