Categories ▾Tools ▾Food Guide Compare Blog

🌯

Chicken Döner Wrap (with Sauce) Calories

Grilled chicken döner, flatbread wrap, sauce (yogurt, tomato, spices), vegetables

CALORIES

180kcal

65medium

POTASSIUM

210mg

FIBER

2.1g

Chicken Döner Wrap (with Sauce) Nutrition Facts

Selected: 100 g

180

KCAL / 100G

Carbs

19g

· 43%

Protein

11.5g

· 26%

Fat

6.2g

· 31%

Fiber

2.1g

Chicken Döner Wrap (with Sauce) Vitamins & Minerals

Vitamins

3.5mg · 22% DV

0.23mg · 14% DV

0.6mg · 12% DV

0.12mg · 9% DV

Minerals

Sodium

370mg · 16% DV

Phosphorus

110mg · 16% DV

Selenium

7µg · 13% DV

Zinc

1mg · 9% DV

Chicken Döner Wrap (with Sauce) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chicken Döner Wrap (with Sauce) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chicken Döner Wrap (with Sauce) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chicken Döner Wrap (with Sauce) Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chicken Döner Wrap (with Sauce) Fat Profile

SATURATED

1.4g

MONOUNSATURATED

2.1g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 5.3:1

Above the ideal 4:1 (5.3:1).

Foods Similar to Chicken Döner Wrap (with Sauce)

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Chicken Döner Wrap (with Sauce) — Frequently Asked Questions

How many calories are in a chicken döner wrap with sauce?

A chicken döner wrap with sauce contains 180 calories per 100 g. It also provides 11.5 g of protein, 19 g of carbohydrates, and 6.2 g of fat per 100 g.

Does a chicken döner wrap with sauce contain gluten or dairy?

Yes, chicken döner wrap with sauce contains gluten and dairy allergens. It may not be suitable for people with gluten or dairy allergies or sensitivities.

Have another question about Chicken Döner Wrap (with Sauce)?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.