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Chicken doner wrap in thin lavash Calories
High-protein wrap with refined grains and moderate-high sodium
CALORIES
GI
POTASSIUM
FIBER
Chicken doner wrap in thin lavash Nutrition Facts
Selected: 100 g
228
KCAL / 100G
Carbs
20.1g
· 36%
Protein
13.4g
· 24%
Fat
10.2g
· 40%
Fiber
1.6g
Chicken doner wrap in thin lavash Vitamins & Minerals
Vitamins
B3
4.8mg · 30% DV
B6
0.29mg · 17% DV
Biotin
4µg · 13% DV
B5
0.62mg · 12% DV
Minerals
Selenium
18µg · 33% DV
Sodium
520mg · 23% DV
Phosphorus
155mg · 22% DV
Iron
2mg · 11% DV
Chicken doner wrap in thin lavash Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken doner wrap in thin lavash Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken doner wrap in thin lavash Contain Allergens?
Contains these allergens:
Which Diets Is Chicken doner wrap in thin lavash Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken doner wrap in thin lavash Fat Profile
SATURATED
2.4g
MONOUNSATURATED
4.1g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 37:1
Above the ideal 4:1 (37:1).
Foods Similar to Chicken doner wrap in thin lavash
Chicken doner wrap in thin lavash — Frequently Asked Questions
How many calories are in a thin lavash chicken doner wrap?
A thin lavash chicken doner wrap provides 228 calories per 100 g. The same amount contains 13.4 g of protein, 20.1 g of carbohydrates, and 10.2 g of fat.
What is the glycemic index of a thin lavash chicken doner wrap?
Thin lavash chicken doner wrap has a glycemic index of 56. It contains gluten, so it is not suitable for people with coeliac disease or gluten sensitivity.
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Nutrition data compiled from USDA FoodData Central and scientific sources.