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💪High Protein

Chicken Döner with Sauce Calories

Chicken meat cooked döner style, served with tomato or yogurt-based sauce.

CALORIES

170kcal

GI

55medium

POTASSIUM

230mg

FIBER

1g

Chicken Döner with Sauce Nutrition Facts

Selected: 100 g

170

KCAL / 100G

Carbs

7g

· 17%

Protein

15g

· 36%

Fat

9g

· 47%

Fiber

1g

Chicken Döner with Sauce Vitamins & Minerals

Vitamins

B3

4.5mg · 28% DV

B6

0.4mg · 24% DV

B5

0.8mg · 16% DV

Biotin

3µg · 10% DV

Minerals

Phosphorus

140mg · 20% DV

Sodium

420mg · 18% DV

Selenium

8µg · 15% DV

Zinc

1mg · 9% DV

Chicken Döner with Sauce Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

4
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Chicken Döner with Sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chicken Döner with Sauce Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Chicken Döner with Sauce Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chicken Döner with Sauce Fat Profile

SATURATED

2.2g

MONOUNSATURATED

3.3g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 5.6:1

Above the ideal 4:1 (5.6:1).

Foods Similar to Chicken Döner with Sauce

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Roast chicken

239 kcal

🍗

Air-fried chicken fillet

165 kcal

🍗

Roasted chicken thigh with skin

229 kcal

🍗

Skinless fat-free grilled chicken breast

165 kcal

🍗

Baked chicken thigh with skin

229 kcal

🍗

Chicken breast cooked with low oil

172 kcal

🥩

Lean beef

170 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.