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High in protein and carbs, extra fat from mayonnaise.
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 serving (medium) of Chicken Döner with Mayonnaise & Potatoes (250 g) has 463 calories. That works out to 185 calories per 100 g. It contains 43 g of carbs, 28.8 g of protein, 19.5 g of fat and 5.3 g of fiber. Its 8 mg of B3 covers 50% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 serving (medium) · 250 g
463
KCAL / 250G
Carbs
43g
· 16% DV
Protein
28.8g
· 58% DV
Fat
19.5g
· 25% DV
Fiber
5.3g
· 19% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 37% · Protein 25% · Fat 38%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 463 kcal | |
| Total fat | 19.5 g | 25% |
| Saturated fat | 4.25 g | 21% |
| Trans fat | 0.1 g | |
| Sodium | 975 mg | 42% |
| Total carbohydrate | 43 g | 16% |
| Fiber | 5.3 g | 19% |
| Protein | 28.8 g | 58% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 250 g | 463 kcal |
| 100 g | 100 g | 185 kcal |
| 1 piece (mini) | 120 g | 222 kcal |
| 1 serving (small) | 180 g | 333 kcal |
| 1 piece (double) | 220 g | 407 kcal |
| 1 piece (triple) | 330 g | 611 kcal |
| 1 serving (large) | 350 g | 648 kcal |
| 1 piece (jumbo) | 400 g | 740 kcal |
| 1 serving (extra large) | 500 g | 925 kcal |
Calculated from 185 calories per 100 g.
Chicken Döner with Mayonnaise & Potatoes is a döner-style chicken dish served with mayonnaise and potatoes. It may come in a wrap, sandwich, or on a plate; the exact serving style and extra toppings vary by restaurant.
Chicken is cooked on a döner spit or prepared in a döner-style method, then sliced and served with potatoes and mayonnaise. The mayonnaise is usually added after cooking, while the potatoes may be fried or prepared another way depending on the cook.
The defining ingredients are döner-style chicken, mayonnaise, and potatoes. A wrap or sandwich may also include flatbread, salad vegetables, or pickles, but those additions are not part of every version of Chicken Döner with Mayonnaise & Potatoes.
Either serving style is common: potatoes may be tucked into the wrap or served beside the chicken. If you are ordering Chicken Döner with Mayonnaise & Potatoes and prefer one presentation, ask the restaurant whether it can serve the potatoes separately.
Usually, mayonnaise is added after the chicken and potatoes are cooked rather than cooked with them. Keep the finished Chicken Döner with Mayonnaise & Potatoes chilled if you are saving it, because mayonnaise-based dishes should not sit out for extended periods.
Yes. Season and cook sliced chicken thoroughly, prepare the potatoes separately, then add mayonnaise when serving. This dish is classified as processed, but making it at home with fresh ingredients lets you choose the chicken preparation, potato cooking method, and amount of sauce.
A crisp salad, pickles, or a yogurt-based drink can balance the rich mayonnaise and potatoes. Chicken Döner with Mayonnaise & Potatoes is already a substantial meal, so fresh vegetables make a simple, lighter accompaniment.
It provides protein from chicken and carbohydrates from potatoes, while mayonnaise adds extra fat; it is also classified as a processed food. For a lighter serving, use less mayonnaise, choose a non-fried potato preparation, or add vegetables.
Refrigerate leftovers promptly in a covered container and aim to eat them the next day. Reheat the chicken until it is steaming hot throughout, and discard Chicken Döner with Mayonnaise & Potatoes that has been left at room temperature for too long.
Chicken Döner with Mayonnaise & Potatoes is a döner-style meal featuring mayonnaise and potatoes, whereas chicken shawarma is associated with its own regional seasoning and serving traditions. A shawarma wrap may include sauces and toppings, but it is not necessarily made with this specific combination.
Vitamins
B3
8mg · 50% DV
B6
0.65mg · 38% DV
B5
1.75mg · 35% DV
Biotin
8µg · 27% DV
Minerals
Sodium
975mg · 42% DV
Phosphorus
275mg · 39% DV
Selenium
18µg · 33% DV
Potassium ⭐
675mg · 20% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 463 calories in 1 serving (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Chicken Döner with Mayonnaise & Potatoes brings together thinly sliced chicken cooked on a rotating spit, potatoes and a creamy mayonnaise sauce. Döner has Turkish roots, and chicken versions are now served in takeaway shops and restaurants in many countries, either wrapped in flatbread or plated with sides.
The chicken is savoury and seasoned, the potatoes add a soft or crisp contrast, and mayonnaise makes each bite richer. It provides both protein and carbohydrates, with extra fat from the sauce. For a lighter meal, ask for less mayonnaise and pair it with salad; it also works well as a filling lunch when you want something substantial.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.25g
MONOUNSATURATED
7g
POLYUNSATURATED
2.75g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.