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Chicken Doner Shawarma with Mayonnaise Calories
High-protein chicken wrap/sandwich with added mayonnaise, higher in fat and sodium
CALORIES
GI
POTASSIUM
FIBER
Chicken Doner Shawarma with Mayonnaise Nutrition Facts
Selected: 100 g
238
KCAL / 100G
Carbs
18.2g
· 31%
Protein
13.4g
· 23%
Fat
12.4g
· 46%
Fiber
1.3g
Chicken Doner Shawarma with Mayonnaise Vitamins & Minerals
Vitamins
B3
4.6mg · 29% DV
B6
0.29mg · 17% DV
Biotin
5µg · 17% DV
Vitamin K
18µg · 15% DV
Minerals
Selenium
16µg · 29% DV
Sodium
520mg · 23% DV
Phosphorus
150mg · 21% DV
Iron
2mg · 11% DV
Chicken Doner Shawarma with Mayonnaise Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken Doner Shawarma with Mayonnaise Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken Doner Shawarma with Mayonnaise Contain Allergens?
Contains these allergens:
Which Diets Is Chicken Doner Shawarma with Mayonnaise Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken Doner Shawarma with Mayonnaise Fat Profile
SATURATED
2.3g
MONOUNSATURATED
4.6g
POLYUNSATURATED
2.9g
Omega 6:3 ratio 65:1
Above the ideal 4:1 (65:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.