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Chicken döner sandwich (no sauce) Calories

Protein source, moderate calories, no sauce added

CALORIES

185kcal

GI

70medium

POTASSIUM

170mg

FIBER

2g

Chicken döner sandwich (no sauce) Nutrition Facts

Selected: 100 g

185

KCAL / 100G

Carbs

21g

· 44%

Protein

15.5g

· 32%

Fat

5.2g

· 24%

Fiber

2g

Chicken döner sandwich (no sauce) Vitamins & Minerals

Vitamins

B3

3.1mg · 19% DV

B5

0.55mg · 11% DV

B6

0.18mg · 11% DV

B1

0.12mg · 10% DV

Minerals

Sodium

390mg · 17% DV

Phosphorus

110mg · 16% DV

Selenium

7.5µg · 14% DV

Zinc

1mg · 9% DV

Chicken döner sandwich (no sauce) Glycemic Index

GLYCEMIC INDEX

70
Medium
0 Low5570100

GLYCEMIC LOAD

15
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chicken döner sandwich (no sauce) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chicken döner sandwich (no sauce) Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Chicken döner sandwich (no sauce) Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chicken döner sandwich (no sauce) Fat Profile

SATURATED

1.2g

MONOUNSATURATED

1.7g

POLYUNSATURATED

1g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

Foods Similar to Chicken döner sandwich (no sauce)

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Whey protein powder

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

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McDonald's Big Mac

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Thin crust mixed pizza

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McDonald's medium French fries

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High protein chocolate pudding

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Chicken döner sandwich (no sauce) — Frequently Asked Questions

How many calories are in a chicken döner sandwich without sauce?

A chicken döner sandwich without sauce contains 185 calories per 100 g. It also provides 15.5 g of protein, 21 g of carbohydrates, and 5.2 g of fat per 100 g.

Is a sauce-free chicken döner sandwich suitable for a Mediterranean diet?

Yes, it is listed as compatible with Mediterranean, omnivore, and flexitarian diets. It is a processed food and has a glycemic index of 70, with 21 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.