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Chicken Döner Meat Calories
High protein, marinated with döner spices, roasted chicken meat
CALORIES
GI
POTASSIUM
FIBER
Chicken Döner Meat Nutrition Facts
Selected: 100 g
165
KCAL / 100G
Carbs
2.2g
· 5%
Protein
19.5g
· 49%
Fat
8.2g
· 46%
Fiber
0.3g
Chicken Döner Meat Vitamins & Minerals
Vitamins
B3
7.8mg · 49% DV
B6
0.52mg · 31% DV
B5
0.95mg · 19% DV
Biotin
4.5µg · 15% DV
Minerals
Selenium
13µg · 24% DV
Phosphorus
160mg · 23% DV
Sodium
430mg · 19% DV
Zinc
1mg · 9% DV
Chicken Döner Meat Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken Döner Meat Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken Döner Meat Contain Allergens?
No known major allergens
Which Diets Is Chicken Döner Meat Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Chicken Döner Meat Fat Profile
SATURATED
2.1g
MONOUNSATURATED
3.1g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 7.8:1
Above the ideal 4:1 (7.8:1).
Foods Similar to Chicken Döner Meat
Chicken Döner Meat — Frequently Asked Questions
How many calories and how much protein are in chicken döner meat?
Per 100 g, chicken döner meat provides 165 calories and 19.5 g of protein. It also contains 8.2 g fat and 2.2 g carbohydrates.
Is chicken döner meat suitable for keto?
Yes, chicken döner meat is compatible with keto. Per 100 g, it has 2.2 g carbs and a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.