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Chicken Döner Lavash Calories
Chicken döner served in lavash bread. High protein, moderate carbs and fat.
CALORIES
GI
POTASSIUM
FIBER
Chicken Döner Lavash Nutrition Facts
Selected: 100 g
195
KCAL / 100G
Carbs
19.2g
· 39%
Protein
13.5g
· 28%
Fat
7.1g
· 33%
Fiber
1.6g
Chicken Döner Lavash Vitamins & Minerals
Vitamins
B3
4.7mg · 29% DV
B5
0.8mg · 16% DV
B6
0.28mg · 16% DV
B2
0.13mg · 10% DV
Minerals
Sodium
390mg · 17% DV
Phosphorus
110mg · 16% DV
Selenium
7.5µg · 14% DV
Zinc
1mg · 9% DV
Chicken Döner Lavash Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken Döner Lavash Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken Döner Lavash Contain Allergens?
Contains these allergens:
Which Diets Is Chicken Döner Lavash Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken Döner Lavash Fat Profile
SATURATED
1.7g
MONOUNSATURATED
2.3g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Foods Similar to Chicken Döner Lavash
Chicken Döner Lavash — Frequently Asked Questions
How many calories are in chicken döner half lavash?
Chicken döner half lavash provides 195 calories per 100 g. Total calories depend on the amount eaten.
How much protein does chicken döner half lavash contain?
There are 13.5 g of protein in 100 g of chicken döner half lavash. This can contribute to protein intake within a meal.
Is chicken döner half lavash high in carbohydrates?
It contains 19.2 g of carbohydrates per 100 g. Its glycemic index is 65, indicating a moderate glycemic impact.
How much fat is in chicken döner half lavash?
Chicken döner half lavash contains 7.1 g of fat per 100 g. Fat contributes to its overall energy content.
Does chicken döner half lavash contain fiber?
Yes, it provides 1.6 g of fiber per 100 g. Fiber is included as part of its listed nutrition profile.
What is the glycemic index of chicken döner half lavash?
The glycemic index of chicken döner half lavash is 65. This is generally considered a moderate glycemic index value.
Can chicken döner half lavash fit into a diet?
It can fit depending on your daily calorie and macronutrient targets. Per 100 g, it has 195 calories, 13.5 g protein, and 19.2 g carbohydrates.
Is chicken döner half lavash suitable for the Mediterranean diet?
According to the provided diet compatibility information, it is suitable for Mediterranean-style eating. It is also compatible with omnivore and flexitarian diets.
Does chicken döner half lavash contain gluten?
Yes, gluten is listed as an allergen for chicken döner half lavash. It may not be suitable for people with a gluten allergy or sensitivity.
Is chicken döner half lavash a processed food?
Yes, chicken döner half lavash is classified as processed food. Its processing level may be relevant when considering overall food choices.
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Nutrition data compiled from USDA FoodData Central and scientific sources.