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Chicken döner in bread

Chicken döner and bread, a quick and filling street food

CALORIES

195kcal

65medium

POTASSIUM

170mg

FIBER

1.8g

Nutrition Facts

100g

195

KCAL / 100G

Carbs

22g

· 45%

Protein

13.5g

· 28%

Fat

· 27%

Fiber

1.8g

Glycemic Analysis

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Processing Level

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Allergen Profile

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Diet Compatibility

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fat Profile

SATURATED

1.3g

MONOUNSATURATED

2.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 5.9:1

Above the ideal 4:1 (5.9:1).

Vitamin & Mineral Analysis

Vitamins

3.2mg · 20% DV

0.23mg · 14% DV

0.6mg · 12% DV

0.09mg · 8% DV

Minerals

Sodium

420mg · 18% DV

Phosphorus

110mg · 16% DV

Selenium

7.5µg · 14% DV

Zinc

1mg · 9% DV

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Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.