🥙
Chicken doner served in half bread with sauce; a balanced but energy-dense street food due to bread, meat, and sauce.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
215
KCAL / 100G
Carbs
20.8g
· 38%
Protein
12.5g
· 23%
Fat
9.4g
· 39%
Fiber
1.6g
Vitamins
B3
4.2mg · 26% DV
B6
0.28mg · 16% DV
Biotin
4µg · 13% DV
B12
0.32µg · 13% DV
Minerals
Selenium
16µg · 29% DV
Sodium
540mg · 23% DV
Phosphorus
145mg · 21% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.2g
MONOUNSATURATED
3.4g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 37:1
Above the ideal 4:1 (37:1).
Chicken doner half bread with sauce contains 215 calories per 100 g. It provides 12.5 g of protein, 20.8 g of carbohydrates, and 9.4 g of fat per 100 g.
Yes, it is listed as compatible with Mediterranean, omnivore, and flexitarian diets. It is a processed food and contains gluten.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.