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Chicken döner sandwich with a protein-rich filling
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
224
KCAL / 100G
Carbs
24.8g
· 44%
Protein
13.2g
· 23%
Fat
8.1g
· 33%
Fiber
2.1g
Vitamins
B3
4.8mg · 30% DV
B6
0.29mg · 17% DV
B1
0.19mg · 16% DV
B2
0.16mg · 12% DV
Minerals
Selenium
20.5µg · 37% DV
Sodium
510mg · 22% DV
Phosphorus
151mg · 22% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.05g
MONOUNSATURATED
3.18g
POLYUNSATURATED
1.48g
Omega 6:3 ratio 18.9:1
Above the ideal 4:1 (18.9:1).
A chicken döner flatbread sandwich contains 224 calories per 100 g. The same amount provides 13.2 g of protein, 24.8 g of carbohydrates, and 8.1 g of fat.
The glycemic index of a chicken döner flatbread sandwich is 55. It contains gluten and is compatible with omnivore, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.