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Chicken Cubed Calories
High protein, low fat, versatile for many dishes.
CALORIES
GI
POTASSIUM
FIBER
Chicken Cubed Nutrition Facts
Selected: 100 g
120
KCAL / 100G
Carbs
0g
· 0%
Protein
22.5g
· 79%
Fat
2.7g
· 21%
Fiber
0g
Chicken Cubed Vitamins & Minerals
Vitamins
B3
10.2mg · 64% DV
B6
0.5mg · 29% DV
B5
0.9mg · 18% DV
B12
0.3µg · 13% DV
Minerals
Phosphorus
180mg · 26% DV
Selenium
13µg · 24% DV
Zinc
1mg · 9% DV
Potassium ⭐
260mg · 8% DV
Chicken Cubed Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken Cubed Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken Cubed Contain Allergens?
No known major allergens
Which Diets Is Chicken Cubed Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Chicken Cubed Fat Profile
SATURATED
0.7g
MONOUNSATURATED
1g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 6.3:1
Above the ideal 4:1 (6.3:1).
Foods Similar to Chicken Cubed
Chicken Cubed — Frequently Asked Questions
How many calories are in cubed chicken?
Cubed chicken contains 120 calories per 100 g.
How much protein does cubed chicken have?
A 100 g serving of cubed chicken provides 22.5 g of protein.
Does cubed chicken contain carbohydrates?
No. Cubed chicken has 0 g of carbohydrates per 100 g.
How much fat is in cubed chicken?
Cubed chicken contains 2.7 g of fat per 100 g.
Is cubed chicken suitable for a keto diet?
Yes. It is compatible with a keto diet and contains no carbohydrates per 100 g.
Does cubed chicken raise blood sugar?
Cubed chicken has a glycemic index of 0. It also contains no carbohydrates per 100 g.
Does cubed chicken contain fiber?
No. Cubed chicken provides 0 g of fiber per 100 g.
Is cubed chicken gluten-free?
Yes. Cubed chicken is compatible with a gluten-free diet.
Is cubed chicken suitable for the Mediterranean diet?
Yes. Cubed chicken is compatible with the Mediterranean diet.
Is cubed chicken processed meat?
Cubed chicken is classified as minimally processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.