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Chicken Çökertme Calories
Traditional Turkish dish with grilled chicken, fried potatoes, yogurt, and tomato sauce
CALORIES
GI
POTASSIUM
FIBER
Chicken Çökertme Nutrition Facts
Selected: 100 g
170
KCAL / 100G
Carbs
11g
· 26%
Protein
13.5g
· 31%
Fat
8.2g
· 43%
Fiber
1.1g
Chicken Çökertme Vitamins & Minerals
Vitamins
B3
4.2mg · 26% DV
B6
0.39mg · 23% DV
B5
0.85mg · 17% DV
B2
0.11mg · 8% DV
Minerals
Phosphorus
120mg · 17% DV
Selenium
8.5µg · 15% DV
Sodium
320mg · 14% DV
Zinc
1mg · 9% DV
Chicken Çökertme Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken Çökertme Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken Çökertme Contain Allergens?
Contains these allergens:
Which Diets Is Chicken Çökertme Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken Çökertme Fat Profile
SATURATED
2.1g
MONOUNSATURATED
3.1g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 5.1:1
Above the ideal 4:1 (5.1:1).
Foods Similar to Chicken Çökertme
Chicken Çökertme — Frequently Asked Questions
How many calories are in chicken Çökertme?
Chicken Çökertme contains 170 calories per 100 g.
How much protein does chicken Çökertme contain?
Chicken Çökertme provides 13.5 g of protein per 100 g.
Does chicken Çökertme have carbohydrates?
Yes. Chicken Çökertme contains 11 g of carbohydrates per 100 g.
How much fat is in chicken Çökertme?
There are 8.2 g of fat in 100 g of chicken Çökertme.
Is chicken Çökertme a source of fiber?
Chicken Çökertme contains 1.1 g of fiber per 100 g.
What is the glycemic index of chicken Çökertme?
Chicken Çökertme has a glycemic index of 65.
Is chicken Çökertme suitable for a diet?
It is compatible with omnivore, Mediterranean, and flexitarian eating patterns. A 100 g serving contains 170 calories.
Does chicken Çökertme contain dairy?
Yes. Dairy is listed as an allergen for chicken Çökertme.
Is chicken Çökertme processed?
Yes. Chicken Çökertme is classified as a processed food.
Is chicken Çökertme filling?
It provides 13.5 g of protein and 1.1 g of fiber per 100 g. Individual fullness can vary and cannot be determined from the nutrition data alone.
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Nutrition data compiled from USDA FoodData Central and scientific sources.