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Chicken burger with BBQ sauce Calories

Protein-rich chicken burger with BBQ sauce

CALORIES

248kcal

58medium

POTASSIUM

220mg

FIBER

1.6g

Chicken burger with BBQ sauce Nutrition Facts

Selected: 100 g

248

KCAL / 100G

Carbs

22.1g

· 36%

Protein

13.2g

· 22%

Fat

11.4g

· 42%

Fiber

1.6g

Chicken burger with BBQ sauce Vitamins & Minerals

Vitamins

4.8mg · 30% DV

0.28mg · 16% DV

Biotin

4µg · 13% DV

0.55mg · 11% DV

Minerals

Selenium

16µg · 29% DV

Phosphorus

165mg · 24% DV

Sodium

520mg · 23% DV

Iron

2mg · 11% DV

Chicken burger with BBQ sauce Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chicken burger with BBQ sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chicken burger with BBQ sauce Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame yes

Which Diets Is Chicken burger with BBQ sauce Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chicken burger with BBQ sauce Fat Profile

SATURATED

2.6g

MONOUNSATURATED

4.1g

POLYUNSATURATED

2.4g

⚖️

Omega 6:3 ratio 42:1

Above the ideal 4:1 (42:1).

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Chicken burger with BBQ sauce — Frequently Asked Questions

How many calories are in a BBQ chicken burger?

A BBQ chicken burger contains 248 calories per 100 g. It provides 13.2 g of protein, 22.1 g of carbohydrates, and 11.4 g of fat per 100 g.

Does a BBQ chicken burger contain gluten?

Yes, this BBQ chicken burger contains gluten. It also contains egg, soy, mustard, and sesame.

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Nutrition data compiled from USDA FoodData Central and scientific sources.