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Chicken Broth Vermicelli Soup Calories
Light, protein-rich, low-fat, warming soup
In season: Winter · Autumn
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 cup (medium) of Chicken Broth Vermicelli Soup (250 g) has 95 calories. That works out to 38 calories per 100 g. It contains 13 g of carbs, 6.3 g of protein, 2 g of fat and 0.8 g of fiber. Its 800 mg of Sodium covers 35% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
What is Chicken Broth Vermicelli Soup?
Chicken broth vermicelli soup combines a clear chicken-based broth with fine pasta noodles, often with small pieces of cooked chicken and a little herb garnish. It is a simple, comforting bowl found in many home kitchens, with a savoury broth, tender noodles and a light texture.
Serve it as a starter or a light lunch, especially on a cool day; a squeeze of lemon, black pepper or fresh herbs brightens the flavour. It is mostly broth and noodles, with relatively little fat and some protein from the chicken. For a more filling meal, add extra chicken or vegetables, or pair it with bread and a crisp salad.
Chicken Broth Vermicelli Soup Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
5.2g
· 2% DV
Protein
2.5g
· 5% DV
Fat
0.8g
· 1% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 55% · Protein 26% · Fat 19%
Chicken Broth Vermicelli Soup Vitamins & Minerals
Vitamins
B1
0.03mg · 3% DV
B3
0.45mg · 3% DV
B5
0.13mg · 3% DV
B2
0.03mg · 2% DV
Minerals
Sodium
320mg · 14% DV
Selenium
2.5µg · 5% DV
Phosphorus
24mg · 3% DV
Potassium ⭐
65mg · 2% DV
How Nutritious Is Chicken Broth Vermicelli Soup?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Chicken Broth Vermicelli Soup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chicken Broth Vermicelli Soup
To burn the 38 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Chicken Broth Vermicelli Soup Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken Broth Vermicelli Soup Contain Allergens?
No known major allergens
Which Diets Is Chicken Broth Vermicelli Soup Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken Broth Vermicelli Soup Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
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Frequently Asked Questions About Chicken Broth Vermicelli Soup
How do you make Chicken Broth Vermicelli Soup?
Chicken Broth Vermicelli Soup is made by simmering vermicelli in chicken broth until tender. Add cooked, shredded chicken if you like, and season near the end. For a clearer broth and firmer noodles, avoid boiling the soup longer than needed.
What ingredients go into Chicken Broth Vermicelli Soup?
Chicken Broth Vermicelli Soup typically contains chicken broth and thin vermicelli noodles, often with shredded chicken. Onion, carrot, parsley, lemon, or spices are optional additions; the soup does not need cream or a thickener to have a satisfying broth.
Is Chicken Broth Vermicelli Soup good when you have a cold?
Yes, Chicken Broth Vermicelli Soup can be a comforting, warm meal when you have a cold, and its broth contributes to fluid intake. It does not cure a cold, but a mild, easy-to-eat bowl may be appealing when your appetite is low.
How do you keep vermicelli from getting soggy in Chicken Broth Vermicelli Soup?
Cook the vermicelli separately or add it just before serving to keep it from getting soggy in Chicken Broth Vermicelli Soup. Noodles continue absorbing broth as the soup sits, so storing them separately also helps preserve the texture of leftovers.
Can you use rice vermicelli in Chicken Broth Vermicelli Soup?
Yes, rice vermicelli can be used in Chicken Broth Vermicelli Soup, but it cooks differently from wheat vermicelli and may turn soft quickly. Prepare it according to its package directions, then add it to the hot broth shortly before serving.
Can you freeze Chicken Broth Vermicelli Soup?
Yes, you can freeze Chicken Broth Vermicelli Soup, but the vermicelli may become soft after thawing. For the best texture, freeze the chicken broth and chicken without the noodles, then cook and add fresh vermicelli when you reheat the soup.
How long does Chicken Broth Vermicelli Soup last in the fridge?
Chicken Broth Vermicelli Soup keeps for about 3 days in the refrigerator when stored in a covered container. Cool and refrigerate it promptly rather than leaving it out; reheat only the portion you plan to eat until steaming hot.
Do you add lemon to Chicken Broth Vermicelli Soup?
Yes, lemon is a common finishing touch for Chicken Broth Vermicelli Soup. Add a squeeze to each bowl just before serving so the citrus stays fresh and bright; start with a little, especially if the broth is already seasoned.
What can you serve with Chicken Broth Vermicelli Soup?
Chicken Broth Vermicelli Soup pairs well with crusty bread, a simple salad, or a small sandwich for a more filling meal. Because the soup is light, choose a substantial side if serving it as the main course.
Can you make Chicken Broth Vermicelli Soup with leftover roast chicken?
Yes, leftover roast chicken works well in Chicken Broth Vermicelli Soup. Remove the meat from the bones, shred it, and stir it into the broth near the end of cooking so it warms through without becoming dry.
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Nutrition data compiled from USDA FoodData Central and scientific sources.