🍲
Chicken broth soup with egg & lemon Calories
Light, protein-rich, vitamin-packed soup
CALORIES
GI
POTASSIUM
FIBER
Chicken broth soup with egg & lemon Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
2.7g
· 29%
Protein
3.2g
· 35%
Fat
1.5g
· 36%
Fiber
0.2g
Chicken broth soup with egg & lemon Vitamins & Minerals
Vitamins
Biotin
2.2µg · 7% DV
B12
0.13µg · 5% DV
B3
0.6mg · 4% DV
B5
0.19mg · 4% DV
Minerals
Sodium
320mg · 14% DV
Selenium
3.2µg · 6% DV
Phosphorus
38mg · 5% DV
Magnesium
7mg · 2% DV
Chicken broth soup with egg & lemon Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken broth soup with egg & lemon Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken broth soup with egg & lemon Contain Allergens?
Contains these allergens:
Which Diets Is Chicken broth soup with egg & lemon Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Chicken broth soup with egg & lemon Fat Profile
SATURATED
0.4g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 2.3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Chicken broth soup with egg & lemon
Chicken broth soup with egg & lemon — Frequently Asked Questions
How many calories and how much protein are in chicken broth soup with egg and lemon?
Per 100 g, it contains 38 calories and 3.2 g of protein. It also provides 2.7 g carbs and 1.5 g fat.
Is chicken broth soup with egg and lemon keto-friendly and gluten-free?
Based on the provided data, it is suitable for keto and gluten-free diets. It is also compatible with omnivore, Mediterranean, flexitarian, ketovore, and paleo eating patterns.
Have another question about Chicken broth soup with egg & lemon?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.