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Chicken broth fat Calories
Fat skimmed from chicken broth
CALORIES
GI
POTASSIUM
FIBER
Chicken broth fat Nutrition Facts
Selected: 100 g
900
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
100g
· 100%
Fiber
0g
Chicken broth fat Vitamins & Minerals
Vitamins
Vitamin K
60µg · 50% DV
Vitamin A
300µg · 33% DV
Vitamin E
2.5mg · 17% DV
Vitamin D
1.5µg · 8% DV
Minerals
Zinc
1mg · 9% DV
Selenium
1µg · 2% DV
Calcium
5mg · 1% DV
Sodium
15mg · 1% DV
Chicken broth fat Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken broth fat Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken broth fat Contain Allergens?
No known major allergens
Which Diets Is Chicken broth fat Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Chicken broth fat Fat Profile
SATURATED
28g
MONOUNSATURATED
47g
POLYUNSATURATED
22g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Chicken broth fat
Chicken broth fat — Frequently Asked Questions
How many calories are in chicken broth fat?
Chicken broth fat contains 900 calories per 100 g. It is highly energy-dense because it consists entirely of fat.
Is chicken broth fat suitable for a keto diet?
Yes, chicken broth fat is suitable for a keto diet. It has 0 g of carbohydrates per 100 g and a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.