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Chicken brioche burger Calories
Chicken burger on soft brioche bun; provides protein with moderate energy density from refined bun.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Chicken brioche burger (220 g) has 561 calories. That works out to 255 calories per 100 g. It contains 48.4 g of carbs, 29.7 g of protein, 26.4 g of fat and 3.1 g of fiber. Its 11.4 mg of B3 covers 72% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Chicken brioche burger Nutrition Facts
Selected: 1 piece (medium) · 220 g
561
KCAL / 220G
Carbs
48.4g
· 18% DV
Protein
29.7g
· 59% DV
Fat
26.4g
· 34% DV
Fiber
3.1g
· 11% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 35% · Protein 22% · Fat 43%
Chicken brioche burger nutrition facts table · 1 piece (medium) (220 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 561 kcal | |
| Total fat | 26.4 g | 34% |
| Saturated fat | 6.82 g | 34% |
| Trans fat | 0.18 g | |
| Sodium | 1034 mg | 45% |
| Total carbohydrate | 48.4 g | 18% |
| Fiber | 3.1 g | 11% |
| Protein | 29.7 g | 59% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Medium Chicken brioche burger?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 220 g | 561 kcal |
| 100 g | 100 g | 255 kcal |
| 1 serving (half) | 110 g | 281 kcal |
| 1 piece (mini) | 140 g | 357 kcal |
| 1 piece (small) | 160 g | 408 kcal |
| 1 piece (thick) | 260 g | 663 kcal |
| 1 piece (large) | 300 g | 765 kcal |
| 1 piece (double) | 360 g | 918 kcal |
Calculated from 255 calories per 100 g.
Frequently Asked Questions About Chicken brioche burger
What is a chicken brioche burger?
A chicken brioche burger is cooked chicken served in a soft, slightly sweet brioche bun. It may use grilled, pan-cooked, or breaded chicken, with toppings such as lettuce, pickles, cheese, and sauce varying by recipe.
How do you make a chicken brioche burger at home?
Cook seasoned chicken until fully done, lightly toast the brioche bun, then add the chicken and your chosen toppings. Lettuce, tomato, pickles, and a simple sauce work well; assemble just before serving so the bun stays soft rather than soggy.
What sauce goes best with a chicken brioche burger?
Mayonnaise, spicy mayo, barbecue sauce, and honey mustard all pair well with a chicken brioche burger. The bun is mildly sweet, so tangy pickles or a sharp, mustard-based sauce can balance richer toppings especially well.
Can you make a chicken brioche burger with crispy chicken?
Yes, crispy chicken is a popular choice for a chicken brioche burger. Bread and fry the chicken, or bake it for a less oily finish, and add sauce just before serving to keep the coating crisp.
What should you serve with a chicken brioche burger?
Fries, coleslaw, or a green salad make easy sides for a chicken brioche burger. Choose a crisp or tangy side, such as pickles or slaw, to contrast with the soft bun and savory chicken.
Is grilled or fried chicken better in a chicken brioche burger?
Either works: grilled chicken gives a lighter, less crunchy burger, while fried chicken adds a crisp coating and richer texture. Match the toppings to the style—fresh vegetables suit grilled chicken, while pickles and a tangy sauce complement fried chicken.
Can you use chicken thighs in a chicken brioche burger?
Yes, boneless chicken thighs work well in a chicken brioche burger and tend to stay juicy. Trim excess fat, cook the pieces thoroughly, and choose a size that fits the bun so the burger is easy to assemble and eat.
How should you store leftover chicken brioche burger?
Refrigerate leftover chicken brioche burger within two hours, ideally storing the chicken separately from the bun and fresh toppings. Use the cooked chicken within three to four days; lettuce and sauce can make an assembled burger soggy during storage.
How do you reheat a chicken brioche burger without making it soggy?
Separate the chicken from the bun and toppings before reheating a chicken brioche burger. Warm the chicken in an oven or skillet until hot throughout, toast the bun briefly, then add fresh vegetables and sauce after reheating.
Can you freeze a chicken brioche burger?
You can freeze the cooked chicken, but the assembled chicken brioche burger is best not frozen with its bun, lettuce, or sauce. Freeze the chicken in an airtight container, thaw it in the refrigerator, and reheat it thoroughly before assembling a fresh burger.
Chicken brioche burger Vitamins & Minerals
Vitamins
B3
11.44mg · 72% DV
B6
0.7mg · 41% DV
Biotin
11µg · 37% DV
B5
1.54mg · 31% DV
Minerals
Selenium
35µg · 64% DV
Phosphorus
341mg · 49% DV
Sodium
1034mg · 45% DV
Zinc
2.42mg · 22% DV
Potassium ⭐
462mg · 14% DV
Chicken brioche burger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chicken brioche burger
To burn the 561 calories in 1 piece (medium) (220 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chicken brioche burger?
A Chicken brioche burger pairs a cooked chicken patty with a soft, lightly sweet brioche bun. Lettuce, tomato, pickles and sauce are common additions, though the toppings and the way the chicken is cooked vary. Brioche is an enriched bread associated with French baking, while the burger itself reflects a modern style of sandwich served in many places.
It is often eaten as a casual lunch or dinner, with fries and a pickle on the side, or with salad for a fresher meal. Chicken provides protein, while the refined bun contributes most of the carbohydrates and relatively little fibre; sauces and cooking method can add fat. To keep the meal lighter, use less sauce and choose salad or vegetables instead of fries.
How Nutritious Is Chicken brioche burger?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chicken brioche burger Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken brioche burger Contain Allergens?
Contains these allergens:
Which Diets Is Chicken brioche burger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken brioche burger Fat Profile
SATURATED
6.82g
MONOUNSATURATED
9.9g
POLYUNSATURATED
4.84g
Omega 6:3 ratio 38:1
Above the ideal 4:1 (38:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.