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Milk pudding topped with chocolate pudding
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
168
KCAL / 100G
Carbs
24.8g
· 59%
Protein
4.2g
· 10%
Fat
5.9g
· 31%
Fiber
0.8g
Vitamins
B12
0.28µg · 12% DV
B2
0.12mg · 9% DV
Vitamin A
52µg · 6% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
102mg · 15% DV
Calcium
118mg · 12% DV
Selenium
3.8µg · 7% DV
Iron
1mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.4g
MONOUNSATURATED
1.6g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Chicken breast pudding with supangle contains 168 calories per 100 g. A 100 g serving provides 24.8 g of carbohydrates, 4.2 g of protein, and 5.9 g of fat.
Yes, this dessert is listed as compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.