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Chicken Breast Pudding with Crispy Kadayif Calories

Milk pudding with chicken breast and crisp kadayif topping

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

183kcal

GI

66medium

POTASSIUM · 100 G

156mg

FIBER · 100 G

0.7g

Quick answer

1 serving (medium) of Chicken Breast Pudding with Crispy Kadayif (150 g) has 275 calories. That works out to 183 calories per 100 g. It contains 43.8 g of carbs, 6.1 g of protein, 8.6 g of fat and 1 g of fiber. Its 0.6 µg of B12 covers 26% of the Daily Value. Its glycemic index is 66 (medium), so it raises blood sugar at a moderate pace.

Chicken Breast Pudding with Crispy Kadayif Nutrition Facts

Selected: 1 serving (medium) · 150 g

275

KCAL / 150G

Carbs

43.8g

· 16% DV

Protein

6.1g

· 12% DV

Fat

8.6g

· 11% DV

Fiber

1g

· 4% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 63% · Protein 9% · Fat 28%

Chicken Breast Pudding with Crispy Kadayif nutrition facts table · 1 serving (medium) (150 g)

NutrientAmount% DV
Calories275 kcal
Total fat8.6 g11%
Saturated fat4.57 g23%
Trans fat0.12 g
Sodium102 mg4%
Total carbohydrate43.8 g16%
Fiber1 g4%
Protein6.1 g12%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Serving of Chicken Breast Pudding with Crispy Kadayif?

ServingAmountCalories
1 serving (medium)150 g275 kcal
1 piece (small)80 g146 kcal
100 g100 g183 kcal
1 piece (medium)120 g220 kcal
1 pack (medium)130 g238 kcal
1 cup (medium)180 g329 kcal
1 serving (large)220 g403 kcal
1 piece (large)250 g458 kcal

Calculated from 183 calories per 100 g.

Frequently Asked Questions About Chicken Breast Pudding with Crispy Kadayif

Does Chicken Breast Pudding with Crispy Kadayif really contain chicken?

Yes. Chicken Breast Pudding with Crispy Kadayif is made with cooked chicken breast, usually shredded into very fine strands and mixed into a milk pudding. The chicken contributes texture rather than a pronounced savoury flavour.

What is Chicken Breast Pudding with Crispy Kadayif?

Chicken Breast Pudding with Crispy Kadayif is a Turkish milk dessert made with finely shredded chicken breast and topped with crisp kadayif pastry. Its soft, stretchy pudding contrasts with the crunchy topping.

How do you make Chicken Breast Pudding with Crispy Kadayif?

To make Chicken Breast Pudding with Crispy Kadayif, cook and finely shred chicken breast, then simmer it with milk, sugar and a thickener until smooth and set. Toast the kadayif separately and add it just before serving to preserve its crunch.

Can you taste the chicken in Chicken Breast Pudding with Crispy Kadayif?

No, not when it is prepared properly. The chicken is cooked, shredded very finely and often rinsed before it is added, so the dessert tastes milky and mildly sweet rather than like a savoury chicken dish.

Why is chicken used in Chicken Breast Pudding with Crispy Kadayif?

Chicken breast gives this traditional pudding its distinctive fine, stretchy texture. It is not included to make the dessert taste meaty; careful preparation keeps its flavour subtle while the milk and sugar define the taste.

What is the difference between Chicken Breast Pudding with Crispy Kadayif and regular milk pudding?

Chicken Breast Pudding with Crispy Kadayif contains fine chicken fibres, giving it a more elastic texture than a smooth, ordinary milk pudding. Its toasted kadayif topping also adds a crisp layer that regular pudding usually lacks.

How do you keep the kadayif on Chicken Breast Pudding with Crispy Kadayif crunchy?

Add the toasted kadayif just before serving. The moist pudding softens pastry left on top for too long, so store the topping separately if you are preparing the dessert ahead.

Is Chicken Breast Pudding with Crispy Kadayif served warm or chilled?

It is generally served chilled after the milk pudding has set in the refrigerator. Add the kadayif at serving time so the topping stays crisp against the cool, soft pudding.

How long does Chicken Breast Pudding with Crispy Kadayif keep in the fridge?

Without the kadayif topping, Chicken Breast Pudding with Crispy Kadayif keeps for about 2–3 days in a covered container in the refrigerator. Add fresh toasted kadayif when serving, since stored topping will soften.

Can you freeze Chicken Breast Pudding with Crispy Kadayif?

Freezing is not recommended. Thawing can make the milk pudding watery and alter its texture, while the kadayif loses its crunch. Refrigerating the dessert and adding freshly toasted topping at serving works better.

Chicken Breast Pudding with Crispy Kadayif Vitamins & Minerals

Vitamins

B12

0.63µg · 26% DV

B2

0.24mg · 18% DV

B5

0.52mg · 10% DV

Biotin

2.7µg · 9% DV

Minerals

Phosphorus

152mg · 22% DV

Calcium

183mg · 18% DV

Iodine

26µg · 17% DV

Selenium

9.3µg · 17% DV

Potassium ⭐

234mg · 7% DV

Sodium

102mg · 4% DV

Chicken Breast Pudding with Crispy Kadayif Glycemic Index

GLYCEMIC INDEX

66
Medium
0 Low5570100

GLYCEMIC LOAD

28.5
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Chicken Breast Pudding with Crispy Kadayif

To burn the 275 calories in 1 serving (medium) (150 g):

🚶

68min

Walking (5 km/h)

🏃

28min

Running (8 km/h)

🚴

37min

Cycling

🏊

32min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Chicken Breast Pudding with Crispy Kadayif?

Chicken Breast Pudding with Crispy Kadayif is a Turkish milk pudding made with finely shredded chicken breast, topped with crisp strands of kadayif pastry. The chicken does not make it taste savoury; it gives the pudding its distinctive, slightly stringy texture. It belongs to Turkey’s tradition of milk-based desserts, often associated with Ottoman-era cooking.

Served chilled, it contrasts a smooth, delicate pudding with a crunchy topping. In Turkey it is commonly enjoyed after a meal, and it also pairs well with coffee or tea. The pudding is mainly a source of carbohydrates, with a modest amount of protein; it provides 183 calories per 100 g. A smaller portion keeps it lighter, and the crisp topping needs little embellishment.

How Nutritious Is Chicken Breast Pudding with Crispy Kadayif?

Nutrient density

Low

32/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

31/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Chicken Breast Pudding with Crispy Kadayif Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chicken Breast Pudding with Crispy Kadayif Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Chicken Breast Pudding with Crispy Kadayif Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chicken Breast Pudding with Crispy Kadayif Fat Profile

SATURATED

4.57g

MONOUNSATURATED

2.13g

POLYUNSATURATED

1.26g

⚖️

Omega 6:3 ratio 19.5:1

Above the ideal 4:1 (19.5:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.