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Milk pudding with chicken breast and crisp kadayif topping
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 serving (medium) of Chicken Breast Pudding with Crispy Kadayif (150 g) has 275 calories. That works out to 183 calories per 100 g. It contains 43.8 g of carbs, 6.1 g of protein, 8.6 g of fat and 1 g of fiber. Its 0.6 µg of B12 covers 26% of the Daily Value. Its glycemic index is 66 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 serving (medium) · 150 g
275
KCAL / 150G
Carbs
43.8g
· 16% DV
Protein
6.1g
· 12% DV
Fat
8.6g
· 11% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 63% · Protein 9% · Fat 28%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 275 kcal | |
| Total fat | 8.6 g | 11% |
| Saturated fat | 4.57 g | 23% |
| Trans fat | 0.12 g | |
| Sodium | 102 mg | 4% |
| Total carbohydrate | 43.8 g | 16% |
| Fiber | 1 g | 4% |
| Protein | 6.1 g | 12% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 150 g | 275 kcal |
| 1 piece (small) | 80 g | 146 kcal |
| 100 g | 100 g | 183 kcal |
| 1 piece (medium) | 120 g | 220 kcal |
| 1 pack (medium) | 130 g | 238 kcal |
| 1 cup (medium) | 180 g | 329 kcal |
| 1 serving (large) | 220 g | 403 kcal |
| 1 piece (large) | 250 g | 458 kcal |
Calculated from 183 calories per 100 g.
Yes. Chicken Breast Pudding with Crispy Kadayif is made with cooked chicken breast, usually shredded into very fine strands and mixed into a milk pudding. The chicken contributes texture rather than a pronounced savoury flavour.
Chicken Breast Pudding with Crispy Kadayif is a Turkish milk dessert made with finely shredded chicken breast and topped with crisp kadayif pastry. Its soft, stretchy pudding contrasts with the crunchy topping.
To make Chicken Breast Pudding with Crispy Kadayif, cook and finely shred chicken breast, then simmer it with milk, sugar and a thickener until smooth and set. Toast the kadayif separately and add it just before serving to preserve its crunch.
No, not when it is prepared properly. The chicken is cooked, shredded very finely and often rinsed before it is added, so the dessert tastes milky and mildly sweet rather than like a savoury chicken dish.
Chicken breast gives this traditional pudding its distinctive fine, stretchy texture. It is not included to make the dessert taste meaty; careful preparation keeps its flavour subtle while the milk and sugar define the taste.
Chicken Breast Pudding with Crispy Kadayif contains fine chicken fibres, giving it a more elastic texture than a smooth, ordinary milk pudding. Its toasted kadayif topping also adds a crisp layer that regular pudding usually lacks.
Add the toasted kadayif just before serving. The moist pudding softens pastry left on top for too long, so store the topping separately if you are preparing the dessert ahead.
It is generally served chilled after the milk pudding has set in the refrigerator. Add the kadayif at serving time so the topping stays crisp against the cool, soft pudding.
Without the kadayif topping, Chicken Breast Pudding with Crispy Kadayif keeps for about 2–3 days in a covered container in the refrigerator. Add fresh toasted kadayif when serving, since stored topping will soften.
Freezing is not recommended. Thawing can make the milk pudding watery and alter its texture, while the kadayif loses its crunch. Refrigerating the dessert and adding freshly toasted topping at serving works better.
Vitamins
B12
0.63µg · 26% DV
B2
0.24mg · 18% DV
B5
0.52mg · 10% DV
Biotin
2.7µg · 9% DV
Minerals
Phosphorus
152mg · 22% DV
Calcium
183mg · 18% DV
Iodine
26µg · 17% DV
Selenium
9.3µg · 17% DV
Potassium ⭐
234mg · 7% DV
Sodium
102mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 275 calories in 1 serving (medium) (150 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Chicken Breast Pudding with Crispy Kadayif is a Turkish milk pudding made with finely shredded chicken breast, topped with crisp strands of kadayif pastry. The chicken does not make it taste savoury; it gives the pudding its distinctive, slightly stringy texture. It belongs to Turkey’s tradition of milk-based desserts, often associated with Ottoman-era cooking.
Served chilled, it contrasts a smooth, delicate pudding with a crunchy topping. In Turkey it is commonly enjoyed after a meal, and it also pairs well with coffee or tea. The pudding is mainly a source of carbohydrates, with a modest amount of protein; it provides 183 calories per 100 g. A smaller portion keeps it lighter, and the crisp topping needs little embellishment.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.57g
MONOUNSATURATED
2.13g
POLYUNSATURATED
1.26g
Omega 6:3 ratio 19.5:1
Above the ideal 4:1 (19.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.