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Chicken breast pudding with chocolate sauce Calories
Milk-based chicken breast pudding topped with chocolate sauce
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Chicken breast pudding with chocolate sauce (150 g) has 252 calories. That works out to 168 calories per 100 g. It contains 36.9 g of carbs, 7.2 g of protein, 8.4 g of fat and 1.2 g of fiber. Its 168 mg of Phosphorus covers 24% of the Daily Value. Its glycemic index is 52 (medium), so it raises blood sugar at a moderate pace.
Chicken breast pudding with chocolate sauce Nutrition Facts
Selected: 1 serving (medium) · 150 g
252
KCAL / 150G
Carbs
36.9g
· 13% DV
Protein
7.2g
· 14% DV
Fat
8.4g
· 11% DV
Fiber
1.2g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 59% · Protein 11% · Fat 30%
Chicken breast pudding with chocolate sauce nutrition facts table · 1 serving (medium) (150 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 252 kcal | |
| Total fat | 8.4 g | 11% |
| Saturated fat | 4.65 g | 23% |
| Trans fat | 0.12 g | |
| Sodium | 108 mg | 5% |
| Total carbohydrate | 36.9 g | 13% |
| Fiber | 1.2 g | 4% |
| Protein | 7.2 g | 14% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Chicken breast pudding with chocolate sauce?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 150 g | 252 kcal |
| 1 tablespoon (mini) | 20 g | 34 kcal |
| 1 piece (small) | 90 g | 151 kcal |
| 100 g | 100 g | 168 kcal |
| 1 cup (small) | 120 g | 202 kcal |
| 1 piece (medium) | 140 g | 235 kcal |
| 1 serving (large) | 200 g | 336 kcal |
| 1 piece (large) | 220 g | 370 kcal |
Calculated from 168 calories per 100 g.
Frequently Asked Questions About Chicken breast pudding with chocolate sauce
What is chicken breast pudding with chocolate sauce?
Chicken breast pudding with chocolate sauce is a Turkish milk pudding made with finely shredded chicken breast and topped with a chocolate layer. It combines the soft texture of tavuk göğsü dessert with chocolate rather than being an ordinary chocolate pudding.
Does chicken breast pudding with chocolate sauce really contain chicken?
The traditional chicken breast pudding base contains cooked, finely shredded chicken breast. Some modern recipes leave it out, but those versions have a different texture and are not the traditional preparation.
How is chicken breast pudding with chocolate sauce made?
Chicken breast pudding with chocolate sauce is made by cooking milk, sugar and a thickener with finely shredded chicken, then adding a chocolate pudding or sauce layer. Cooling the first layer before topping it helps keep the layers distinct.
What does chicken breast pudding with chocolate sauce taste like?
Chicken breast pudding with chocolate sauce tastes mainly milky and sweet, with chocolate on top; finely shredded chicken contributes more texture than a strong savory flavor. Coarsely shredded pieces make the chicken more noticeable.
Is chicken breast pudding with chocolate sauce the same as supangle?
No. Supangle is a chocolate pudding, while chicken breast pudding with chocolate sauce has a milk pudding base traditionally made with shredded chicken and a chocolate topping. The two are combined in this dessert.
Why is chicken breast pudding with chocolate sauce lumpy?
Chicken breast pudding with chocolate sauce can turn lumpy if the starch or flour is added directly to hot milk or the mixture is not stirred while cooking. Mix the thickener with cold milk first, then cook while whisking.
Should chicken breast pudding with chocolate sauce be served cold?
Yes, chicken breast pudding with chocolate sauce is usually served chilled. Cooling helps the milk pudding set and makes the chocolate topping easier to serve neatly.
How long does chicken breast pudding with chocolate sauce last in the fridge?
Chicken breast pudding with chocolate sauce keeps for about two days in a covered container in the refrigerator. Since it contains milk and traditionally chicken, refrigerate leftovers promptly rather than leaving them out at room temperature.
Can you freeze chicken breast pudding with chocolate sauce?
Yes, chicken breast pudding with chocolate sauce can be frozen, but its milk-based layers may become watery or grainy after thawing. Refrigerating it and eating it fresh usually gives a better texture.
Can chicken breast pudding with chocolate sauce be made without chicken?
Yes, you can make chicken breast pudding with chocolate sauce without chicken, and many modern recipes do. The result is closer to a plain milk pudding with chocolate topping and lacks the traditional chicken-fiber texture.
Chicken breast pudding with chocolate sauce Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.18mg · 14% DV
B5
0.57mg · 11% DV
B3
1.65mg · 10% DV
Minerals
Phosphorus
168mg · 24% DV
Selenium
10µg · 18% DV
Calcium
177mg · 18% DV
Copper
0.11mg · 12% DV
Potassium ⭐
264mg · 8% DV
Sodium
108mg · 5% DV
Chicken breast pudding with chocolate sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chicken breast pudding with chocolate sauce
To burn the 252 calories in 1 serving (medium) (150 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chicken breast pudding with chocolate sauce?
Chicken breast pudding with chocolate sauce is a Turkish dessert combining tavuk göğsü, a milk pudding traditionally made with finely shredded chicken breast, and a chocolate topping. The chicken is worked into the pudding rather than served as a savoury piece, giving the base a soft, slightly fibrous texture beneath the smoother, richer chocolate layer.
It is usually served chilled as a sweet after a meal, and is found in Turkish pastry shops as well as home kitchens. The milk-based pudding offers some protein, but the chocolate sauce and sweetened base make this an indulgent dessert rather than an everyday source of it. A modest portion works well after a meal; pair it with unsweetened tea or coffee if you’d like to balance its sweetness.
How Nutritious Is Chicken breast pudding with chocolate sauce?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chicken breast pudding with chocolate sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken breast pudding with chocolate sauce Contain Allergens?
Contains these allergens:
Which Diets Is Chicken breast pudding with chocolate sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken breast pudding with chocolate sauce Fat Profile
SATURATED
4.65g
MONOUNSATURATED
2.25g
POLYUNSATURATED
0.75g
Omega 6:3 ratio 12.6:1
Above the ideal 4:1 (12.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.