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Butter chicken breast pudding Calories
Ottoman-style milk pudding with chicken breast and butter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Butter chicken breast pudding (150 g) has 273 calories. That works out to 182 calories per 100 g. It contains 37.2 g of carbs, 8.1 g of protein, 10.6 g of fat and 0.2 g of fiber. Its 162 mg of Phosphorus covers 23% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Butter chicken breast pudding Nutrition Facts
Selected: 1 serving (medium) · 150 g
273
KCAL / 150G
Carbs
37.2g
· 14% DV
Protein
8.1g
· 16% DV
Fat
10.6g
· 14% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 54% · Protein 12% · Fat 34%
Butter chicken breast pudding nutrition facts table · 1 serving (medium) (150 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 273 kcal | |
| Total fat | 10.6 g | 14% |
| Saturated fat | 6.15 g | 31% |
| Trans fat | 0.3 g | |
| Sodium | 117 mg | 5% |
| Total carbohydrate | 37.2 g | 14% |
| Fiber | 0.2 g | 1% |
| Protein | 8.1 g | 16% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Butter chicken breast pudding?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 150 g | 273 kcal |
| 1 tablespoon (grated) | 20 g | 36 kcal |
| 1 piece (thin) | 90 g | 164 kcal |
| 100 g | 100 g | 182 kcal |
| 1 serving (small) | 100 g | 182 kcal |
| 1 piece (thick) | 140 g | 255 kcal |
| 1 cup (medium) | 180 g | 328 kcal |
| 1 serving (large) | 220 g | 400 kcal |
Calculated from 182 calories per 100 g.
Frequently Asked Questions About Butter chicken breast pudding
What is Butter chicken breast pudding?
Butter chicken breast pudding is a traditional Turkish milk dessert made with finely shredded chicken breast and butter. It is not Indian butter chicken: the chicken is incorporated into a sweet, creamy pudding rather than served in a savoury sauce.
Does Butter chicken breast pudding really contain chicken?
Yes, the traditional dessert contains cooked chicken breast, pulled into very fine strands. Thorough shredding and mixing distribute the meat through the pudding, so it adds a distinctive texture without making the dessert taste like a savoury chicken dish.
How is Butter chicken breast pudding made?
Butter chicken breast pudding is made by cooking milk, sugar and a thickening ingredient with finely shredded, cooked chicken breast. Butter is added during cooking or near the end, and the pudding is chilled until it sets.
What does Butter chicken breast pudding taste like?
Butter chicken breast pudding tastes mainly like a mildly buttery milk pudding, not like a chicken entrée. The chicken is shredded finely and blended into the sweet mixture, giving it a subtle fibrous texture rather than a strong savoury flavour.
Why is chicken used in Butter chicken breast pudding?
Chicken gives Butter chicken breast pudding its characteristic fine, fibrous texture and links it to a distinctive Turkish dessert tradition. It is not used as a savoury topping; the meat is cooked, shredded and mixed throughout the sweet pudding.
Where did Butter chicken breast pudding originate?
Butter chicken breast pudding belongs to Turkish culinary tradition and is commonly associated with Ottoman palace cuisine. Its unusual combination of sweet milk pudding and shredded chicken sets it apart from most European-style puddings.
How is Butter chicken breast pudding different from kazandibi?
Butter chicken breast pudding contains fine strands of chicken, while kazandibi is a milk pudding whose underside is browned against the pan. Kazandibi has a caramelized, toasted surface; the chicken pudding is known for its soft, fibrous texture.
How should Butter chicken breast pudding be served?
Serve Butter chicken breast pudding chilled, once it has set. It is commonly cut into portions or spooned into bowls; a light dusting of cinnamon can complement its milky flavour without hiding the subtle texture.
Can you make Butter chicken breast pudding without butter?
Yes, you can make Butter chicken breast pudding with less butter or leave it out, though the result will be less rich and buttery. Keep the finely shredded chicken and milk pudding base for the dish’s characteristic texture.
How long does Butter chicken breast pudding keep in the refrigerator?
Keep Butter chicken breast pudding covered in the refrigerator and eat it within about two days. Because it contains both milk and chicken, do not leave it sitting at room temperature for an extended period.
Butter chicken breast pudding Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B3
2.4mg · 15% DV
B2
0.18mg · 14% DV
B5
0.63mg · 13% DV
Minerals
Phosphorus
162mg · 23% DV
Selenium
10µg · 18% DV
Calcium
138mg · 14% DV
Iodine
14µg · 9% DV
Potassium ⭐
207mg · 6% DV
Sodium
117mg · 5% DV
Butter chicken breast pudding Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Butter chicken breast pudding
To burn the 273 calories in 1 serving (medium) (150 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Butter chicken breast pudding?
Butter chicken breast pudding is a traditional Turkish milk dessert with roots in Ottoman cooking. Finely shredded, cooked chicken breast is simmered with milk and sugar, usually thickened with rice flour or starch; butter gives this version extra richness. The chicken is not there to make the pudding savoury: its fine strands lend the dessert a distinctive, slightly fibrous texture.
It is usually served chilled, often with a dusting of cinnamon, as a small dessert after a meal. In Turkey, you may find it in pastry shops as well as home kitchens. Though it contains some protein, it is still a sweet pudding, with much of its energy coming from carbohydrates and fat. A modest slice makes a good finish to a meal, especially alongside unsweetened tea or coffee.
How Nutritious Is Butter chicken breast pudding?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Butter chicken breast pudding Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Butter chicken breast pudding Contain Allergens?
Contains these allergens:
Which Diets Is Butter chicken breast pudding Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Butter chicken breast pudding Fat Profile
SATURATED
6.15g
MONOUNSATURATED
2.85g
POLYUNSATURATED
0.75g
Omega 6:3 ratio 12.6:1
Above the ideal 4:1 (12.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.