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Chicken breast with honey mustard Calories
High-protein chicken breast with sweet-tangy honey mustard glaze
CALORIES
GI
POTASSIUM
FIBER
Chicken breast with honey mustard Nutrition Facts
Selected: 100 g
182
KCAL / 100G
Carbs
5.2g
· 12%
Protein
28.5g
· 64%
Fat
4.8g
· 24%
Fiber
0.3g
Chicken breast with honey mustard Vitamins & Minerals
Vitamins
B3
13.6mg · 85% DV
B6
0.62mg · 36% DV
B5
1.15mg · 23% DV
Biotin
4µg · 13% DV
Minerals
Selenium
25µg · 45% DV
Phosphorus
235mg · 34% DV
Sodium
320mg · 14% DV
Potassium ⭐
360mg · 11% DV
Chicken breast with honey mustard Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken breast with honey mustard Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken breast with honey mustard Contain Allergens?
No known major allergens
Which Diets Is Chicken breast with honey mustard Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken breast with honey mustard Fat Profile
SATURATED
1.2g
MONOUNSATURATED
1.7g
POLYUNSATURATED
0.95g
Omega 6:3 ratio 16.4:1
Above the ideal 4:1 (16.4:1).
Foods Similar to Chicken breast with honey mustard
Chicken breast with honey mustard — Frequently Asked Questions
How many calories are in honey mustard chicken breast?
Honey mustard chicken breast contains 182 calories per 100 g. It provides 28.5 g of protein, 5.2 g of carbohydrates, and 4.8 g of fat per 100 g.
Is honey mustard chicken breast good for a low-glycemic diet?
Honey mustard chicken breast has a glycemic index of 38, which is low. It contains 5.2 g of carbohydrates and 0.3 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.