Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Chicken breast dessert (thin slice) Calories
Traditional Turkish milk-based dessert, thin slice.
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (thin) of Chicken breast dessert (thin slice) (60 g) has 72 calories. That works out to 120 calories per 100 g. It contains 12.9 g of carbs, 2.5 g of protein, 1.3 g of fat and 0.1 g of fiber. Its 0.2 µg of B12 covers 6% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Chicken breast dessert (thin slice) Nutrition Facts
Selected: 1 slice (thin) · 60 g
72
KCAL / 60G
Carbs
12.9g
· 5% DV
Protein
2.5g
· 5% DV
Fat
1.3g
· 2% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 70% · Protein 14% · Fat 16%
Chicken breast dessert (thin slice) nutrition facts table · 1 slice (thin) (60 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 72 kcal | |
| Total fat | 1.3 g | 2% |
| Saturated fat | 0.72 g | 4% |
| Trans fat | 0.01 g | |
| Sodium | 33 mg | 1% |
| Total carbohydrate | 12.9 g | 5% |
| Fiber | 0.1 g | 0% |
| Protein | 2.5 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Slice of Chicken breast dessert (thin slice)?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (thin) | 60 g | 72 kcal |
| 1 piece (small) | 80 g | 96 kcal |
| 1 slice (medium) | 90 g | 108 kcal |
| 100 g | 100 g | 120 kcal |
| 1 serving (medium) | 100 g | 120 kcal |
| 1 slice (thick) | 120 g | 144 kcal |
| 2 slice (thin) | 120 g | 144 kcal |
| 1 piece (large) | 150 g | 180 kcal |
| 1 cup (medium) | 180 g | 216 kcal |
Calculated from 120 calories per 100 g.
Frequently Asked Questions About Chicken breast dessert (thin slice)
What is chicken breast dessert?
Chicken breast dessert is a traditional Turkish milk pudding made with sugar and a thickener, traditionally mixed with finely shredded chicken breast. It is chilled until firm and served in slices.
Does chicken breast dessert really contain chicken?
Traditional chicken breast dessert does contain boiled chicken breast, shredded into very fine strands. Some modern recipes and commercial versions leave it out, so the ingredients can vary from one version to another.
What does chicken breast dessert taste like?
Chicken breast dessert tastes mildly sweet, creamy, and milky; when prepared properly, it does not have a strong savory or chicken flavor. The finely shredded meat gives it a distinctive, slightly fibrous texture.
How is chicken breast dessert made?
To make chicken breast dessert, cooks boil chicken breast, shred it finely, and work the fibers until tender before stirring them into sweetened milk thickened with starch or rice flour. The mixture is cooked, poured into a tray, and chilled.
Why is chicken used in chicken breast dessert?
Chicken is the traditional ingredient that gives chicken breast dessert its fine, stretchy fibers and distinctive texture. The meat is thoroughly boiled and shredded, so it blends into the sweet milk pudding rather than making the dish taste like a savory meal.
Is chicken breast dessert the same as kazandibi?
No. Chicken breast dessert is a milk pudding in its own right, while kazandibi is typically browned on the bottom to create a caramelized layer. Kazandibi can use a chicken-breast-pudding base, but the defining feature is the scorched underside.
Where did chicken breast dessert originate?
Chicken breast dessert is a traditional Turkish sweet commonly associated with Ottoman palace cuisine. It remains popular across Turkey, where it is served by the slice in restaurants, pastry shops, and homes.
Can you make chicken breast dessert without chicken?
Yes, you can make chicken breast dessert without chicken, but it will lack the fine meat fibers that define the traditional version. Chicken-free recipes are closer to a smooth milk pudding in texture.
Why is chicken breast dessert stringy?
The stringy texture in chicken breast dessert comes from the finely shredded chicken, which is a characteristic part of the traditional recipe. Larger pieces or tougher fibers make the strands more noticeable; shredding and softening the meat thoroughly gives a finer texture.
How should you store chicken breast dessert?
Keep chicken breast dessert covered in the refrigerator and avoid leaving it at room temperature for an extended time. Because it contains milk and traditionally chicken, it is best eaten within a few days.
Chicken breast dessert (thin slice) Vitamins & Minerals
Vitamins
B12
0.15µg · 6% DV
B2
0.07mg · 5% DV
Biotin
1.5µg · 5% DV
B5
0.15mg · 3% DV
Minerals
Phosphorus
39mg · 6% DV
Calcium
42mg · 4% DV
Selenium
1.5µg · 3% DV
Iodine
3.6µg · 2% DV
Potassium ⭐
57mg · 2% DV
Sodium
33mg · 1% DV
Chicken breast dessert (thin slice) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chicken breast dessert (thin slice)
To burn the 72 calories in 1 slice (thin) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chicken breast dessert (thin slice)?
Chicken breast dessert (thin slice) is a traditional Turkish milk pudding made with milk, sugar and finely shredded chicken breast, thickened with rice flour or starch. The meat is used for its fine, fibrous texture rather than a savoury flavour, so it blends into the mild, milky pudding.
It is usually served chilled, cut into slices and often dusted with cinnamon, as a dessert after a meal or from a Turkish pastry shop. Its nutrition is mainly carbohydrate, with modest protein and little fat per 100 g. The thin slice makes a small, rich-tasting finish; pair it with unsweetened tea or coffee if you prefer to balance its sweetness.
How Nutritious Is Chicken breast dessert (thin slice)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chicken breast dessert (thin slice) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken breast dessert (thin slice) Contain Allergens?
Contains these allergens:
Which Diets Is Chicken breast dessert (thin slice) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken breast dessert (thin slice) Fat Profile
SATURATED
0.72g
MONOUNSATURATED
0.36g
POLYUNSATURATED
0.12g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Compare Chicken breast dessert (thin slice)
Foods Similar to Chicken breast dessert (thin slice)
Have another question about Chicken breast dessert (thin slice)?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.