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Chicken bites with breadcrumbs Calories

Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.

CALORIES

220kcal

55medium

POTASSIUM

260mg

FIBER

1.2g

Chicken bites with breadcrumbs Nutrition Facts

Selected: 100 g

220

KCAL / 100G

Carbs

18g

· 33%

Protein

18g

· 33%

Fat

· 34%

Fiber

1.2g

Chicken bites with breadcrumbs Vitamins & Minerals

Vitamins

5.8mg · 36% DV

0.38mg · 22% DV

0.7mg · 14% DV

0.11mg · 8% DV

Minerals

Selenium

13µg · 24% DV

Phosphorus

170mg · 24% DV

Sodium

420mg · 18% DV

Zinc

1mg · 9% DV

Chicken bites with breadcrumbs Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chicken bites with breadcrumbs Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chicken bites with breadcrumbs Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chicken bites with breadcrumbs Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chicken bites with breadcrumbs Fat Profile

SATURATED

2.1g

MONOUNSATURATED

2.6g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

Foods Similar to Chicken bites with breadcrumbs

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

🍗

Pan-cooked chicken breast

165 kcal

Chicken bites with breadcrumbs — Frequently Asked Questions

How many calories are in breaded chicken bites?

Breaded chicken bites contain 220 calories per 100 g. A 100 g serving also provides 18 g of protein, 18 g of carbohydrates, and 8 g of fat.

Are breaded chicken bites suitable for a gluten-free diet?

No, breaded chicken bites contain gluten and are not suitable for a gluten-free diet. They also contain eggs.

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Nutrition data compiled from USDA FoodData Central and scientific sources.