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Chicken Arapasi Soup Calories
Traditional chicken and dough soup, hearty and nutritious
CALORIES
GI
POTASSIUM
FIBER
Chicken Arapasi Soup Nutrition Facts
Selected: 100 g
75
KCAL / 100G
Carbs
8.5g
· 48%
Protein
4.2g
· 24%
Fat
2.2g
· 28%
Fiber
0.5g
Chicken Arapasi Soup Vitamins & Minerals
Vitamins
B3
1.1mg · 7% DV
Biotin
2.2µg · 7% DV
B5
0.32mg · 6% DV
B6
0.09mg · 5% DV
Minerals
Sodium
340mg · 15% DV
Phosphorus
48mg · 7% DV
Selenium
3.5µg · 6% DV
Potassium ⭐
110mg · 3% DV
Chicken Arapasi Soup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken Arapasi Soup Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken Arapasi Soup Contain Allergens?
No known major allergens
Which Diets Is Chicken Arapasi Soup Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken Arapasi Soup Fat Profile
SATURATED
0.6g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 6.3:1
Above the ideal 4:1 (6.3:1).
Foods Similar to Chicken Arapasi Soup
Chicken Arapasi Soup — Frequently Asked Questions
How many calories are in Chicken Arapasi Soup?
Chicken Arapasi Soup contains 75 calories per 100 g. Per 100 g, it also provides 4.2 g of protein, 8.5 g of carbohydrates, and 2.2 g of fat.
Is Chicken Arapasi Soup suitable for a Mediterranean diet?
Yes, Chicken Arapasi Soup is compatible with Mediterranean, omnivore, and flexitarian diets. It is classified as minimally processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.