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Chicken Alfredo Pasta Calories

Creamy sauce, chicken breast, pasta

CALORIES

185kcal

55medium

POTASSIUM

140mg

FIBER

1.2g

Chicken Alfredo Pasta Nutrition Facts

Selected: 100 g

185

KCAL / 100G

Carbs

20.7g

· 46%

Protein

9.2g

· 21%

Fat

6.6g

· 33%

Fiber

1.2g

Chicken Alfredo Pasta Vitamins & Minerals

Vitamins

2.1mg · 13% DV

0.6mg · 12% DV

0.18mg · 11% DV

Biotin

2.5µg · 8% DV

Minerals

Phosphorus

110mg · 16% DV

Sodium

320mg · 14% DV

Selenium

7µg · 13% DV

Zinc

1mg · 9% DV

Chicken Alfredo Pasta Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chicken Alfredo Pasta Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chicken Alfredo Pasta Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chicken Alfredo Pasta Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chicken Alfredo Pasta Fat Profile

SATURATED

2.7g

MONOUNSATURATED

2.1g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 10.5:1

Above the ideal 4:1 (10.5:1).

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McDonald's medium French fries

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Chicken Alfredo Pasta — Frequently Asked Questions

How many calories are in chicken Alfredo pasta?

Chicken Alfredo pasta contains 185 calories per 100 g. It also provides 9.2 g of protein, 20.7 g of carbohydrates, and 6.6 g of fat per 100 g.

Does chicken Alfredo pasta contain gluten or dairy?

Yes, chicken Alfredo pasta contains both gluten and dairy. It is not suitable for people with gluten or dairy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.