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Chia seed ice cream bar Calories

Ice cream bar with chia seeds

CALORIES

255kcal

52medium

POTASSIUM

198mg

FIBER

3.6g

Chia seed ice cream bar Nutrition Facts

Selected: 100 g

255

KCAL / 100G

Carbs

27.5g

· 43%

Protein

4.8g

· 7%

Fat

14.2g

· 50%

Fiber

3.6g

Chia seed ice cream bar Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.18mg · 14% DV

Vitamin A

82µg · 9% DV

0.42mg · 8% DV

Minerals

Phosphorus

146mg · 21% DV

Calcium

128mg · 13% DV

Magnesium

42mg · 10% DV

Zinc

1mg · 9% DV

Chia seed ice cream bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chia seed ice cream bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chia seed ice cream bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chia seed ice cream bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chia seed ice cream bar Fat Profile

SATURATED

8.1g

MONOUNSATURATED

2.9g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 2.3:1

Below the ideal 4:1 — a good omega balance.

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Chia seed ice cream bar — Frequently Asked Questions

How many calories are in a chia seed ice cream bar?

A chia seed ice cream bar provides 255 calories per 100 g. Per 100 g, it also contains 14.2 g of fat, 27.5 g of carbohydrates, and 4.8 g of protein.

Is a chia seed ice cream bar suitable for a vegetarian diet?

Yes, this product is compatible with vegetarian, flexitarian, and omnivorous diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.