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Chestnut candy, dark chocolate coated
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
370
KCAL / 100G
Carbs
72g
· 75%
Protein
3.2g
· 3%
Fat
9.5g
· 22%
Fiber
5.2g
Vitamins
Vitamin C
18mg · 20% DV
B6
0.13mg · 8% DV
B1
0.08mg · 7% DV
Folate
28µg · 7% DV
Minerals
Manganese
1mg · 43% DV
Magnesium
44mg · 10% DV
Zinc
1mg · 9% DV
Phosphorus
65mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.2g
MONOUNSATURATED
3.1g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 9.5:1
Above the ideal 4:1 (9.5:1).
Dark chocolate-coated chestnut candy provides 370 calories per 100 g. A 100 g serving also contains 72 g of carbohydrates, 9.5 g of fat, and 3.2 g of protein.
Yes, it is listed as compatible with vegetarian, flexitarian, and omnivore diets. It is a processed sweet, so it can be considered within the context of an overall diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.