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A round cake with soft golden-brown sponge layers and smooth chestnut-brown cream covering the top and sides, decorated with piped swirls and pieces of chestnut.

Chestnut cake Calories

Rich cake made with chestnut puree, cream, and cake layers.

In season: Autumn · Winter

CALORIES

290kcal

GI

55medium

POTASSIUM

210mg

FIBER

2.3g

Quick answer

1 slice (medium) of Chestnut cake (80 g) has 232 calories. That works out to 290 calories per 100 g. It contains 30.4 g of carbs, 3.4 g of protein, 9.6 g of fat and 1.8 g of fiber. Its 0.1 mg of Copper covers 12% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.

What is Chestnut cake?

Chestnut cake is a layered celebration cake made with sponge, chestnut purée and cream, with some versions also using chestnut pieces or chestnut-flavoured frosting. In Turkey, it is a familiar choice at patisseries and for birthdays or other gatherings; recipes vary from one bakery or household to another.

The soft sponge and smooth cream balance the chestnut’s gently sweet, earthy flavour. It is usually served in slices with tea or coffee, and makes a fitting dessert in autumn and winter, when chestnuts are especially welcome. With its cake layers and cream, it is a substantial sweet rather than a light snack. For a smaller treat, serve a thinner slice, or pair it with unsweetened tea or coffee.

Chestnut cake Nutrition Facts

Selected: 100 g

290

KCAL / 100G

Carbs

38g

· 14% DV

Protein

4.2g

· 8% DV

Fat

12g

· 15% DV

Fiber

2.3g

· 8% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 55% · Protein 6% · Fat 39%

Chestnut cake Vitamins & Minerals

Vitamins

Vitamin C

7mg · 8% DV

B2

0.09mg · 7% DV

Vitamin E

1.1mg · 7% DV

B5

0.3mg · 6% DV

Minerals

Phosphorus

62mg · 9% DV

Iron

1mg · 6% DV

Potassium ⭐

210mg · 6% DV

Magnesium

22mg · 5% DV

How Nutritious Is Chestnut cake?

Nutrient density

Low

28/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

29/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Chestnut cake Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

21
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Chestnut cake

To burn the 290 calories in 100 g:

🚶

72min

Walking (5 km/h)

🏃

30min

Running (8 km/h)

🚴

39min

Cycling

🏊

34min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Chestnut cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chestnut cake Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Chestnut cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chestnut cake Fat Profile

SATURATED

5.1g

MONOUNSATURATED

3.8g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

Compare Chestnut cake

🍰vs🍯
Chestnut cake vs Caramel sauce30 kcal fewer per 100 g
→
🍰vs🍫
Chestnut cake vs Dark chocolate250 kcal fewer per 100 g
→
🍰vs🍮
Chestnut cake vs Höşmerim30 kcal fewer per 100 g
→
🍰vs🍫
Chestnut cake vs Chocolate sauce80 kcal more per 100 g
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Foods Similar to Chestnut cake

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

Frequently Asked Questions About Chestnut cake

How do you make chestnut cake?

Chestnut cake is made by layering sponge cake with chestnut purée cream, then covering and decorating it with cream or frosting. Brush the sponge lightly with syrup so it stays moist, and chill the assembled cake before serving.

What is chestnut cake made of?

Chestnut cake typically contains sponge cake, chestnut purée, cream, and a frosting or whipped-cream finish. Some versions include chocolate, rum, or candied chestnuts, while others keep the chestnut flavor simple and let it stand out.

Can chestnut cake be made with chestnut flour?

Yes, chestnut flour can be used in the sponge, but it does not replace chestnut purée in the filling. It has a distinctive, slightly sweet flavor and behaves differently from wheat flour, so use a recipe developed for chestnut flour rather than swapping it cup for cup.

How should you store chestnut cake?

Store chestnut cake covered in the refrigerator because its cream filling is perishable. For the best texture and flavor, eat it within a few days, and return leftover slices to the refrigerator promptly after serving.

Can you freeze chestnut cake?

Yes, you can freeze chestnut cake, although whipped-cream or custard-style fillings may become less smooth after thawing. Wrap individual slices airtight, thaw them in the refrigerator, and avoid freezing the cake again once it has thawed.

What is the difference between chestnut cake and Mont Blanc?

Chestnut cake is usually a layered cake with chestnut-flavored filling, while Mont Blanc is a dessert typically topped with thin strands of sweetened chestnut purée over cream and a meringue or cake base. Recipes vary, but their formats and textures are different.

Why is my chestnut cake dense?

Chestnut cake can turn dense if the sponge batter is overmixed, the chestnut purée is very heavy, or the cake layers are compressed while assembling. Fold the batter gently, keep the filling spreadable, and stack the layers without pressing them down.

How do you decorate chestnut cake?

Decorate chestnut cake with piped cream, shaved chocolate, or a few pieces of candied chestnut. Add delicate decorations shortly before serving; moisture from the cream can soften crisp toppings if they sit on the cake for too long.

Can you make chestnut cake with canned chestnut purée?

Yes, canned chestnut purée works well in chestnut cake, but check whether it is sweetened before adding sugar to the filling. Sweetened chestnut spread is thicker and sweeter than plain purée, so adjust the recipe to avoid an overly sweet cake.

What can you serve with chestnut cake?

Serve chestnut cake with unsweetened coffee or tea to balance its creamy sweetness. A small portion of fresh pear or berries also works well alongside it, while another rich dessert can make the serving feel overly heavy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.