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Cherry sherbet Calories
Sweet, refreshing frozen cherry dessert
CALORIES
GI
POTASSIUM
FIBER
Cherry sherbet Nutrition Facts
Selected: 100 g
130
KCAL / 100G
Carbs
32.1g
· 97%
Protein
0.5g
· 2%
Fat
0.2g
· 1%
Fiber
0.7g
Cherry sherbet Vitamins & Minerals
Vitamins
Vitamin C
2.5mg · 3% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.1mg · 1% DV
Minerals
Potassium ⭐
95mg · 3% DV
Phosphorus
12mg · 2% DV
Calcium
7mg · 1% DV
Magnesium
6mg · 1% DV
Cherry sherbet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cherry sherbet Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cherry sherbet Contain Allergens?
No known major allergens
Which Diets Is Cherry sherbet Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cherry sherbet Fat Profile
SATURATED
0.05g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.04g
Foods Similar to Cherry sherbet
Cherry sherbet — Frequently Asked Questions
How many calories are in cherry sherbet?
Cherry sherbet contains 130 calories per 100 g.
How many carbs are in cherry sherbet?
Cherry sherbet provides 32.1 g of carbohydrates per 100 g. Its carbohydrate content makes portion size relevant.
Does cherry sherbet contain protein?
Yes, but it is not a significant protein source. It contains 0.5 g of protein per 100 g.
Is cherry sherbet high in fat?
No, cherry sherbet is very low in fat. It contains 0.2 g of fat per 100 g.
Does cherry sherbet have fiber?
Cherry sherbet contains 0.7 g of fiber per 100 g. This is a low amount of fiber.
What is the glycemic index of cherry sherbet?
Cherry sherbet has a glycemic index of 65. People monitoring glycemic impact may want to pay attention to portion size.
Can you have cherry sherbet on a diet?
It can fit depending on the overall eating plan and serving amount. It provides 130 calories and 32.1 g of carbohydrates per 100 g.
Is cherry sherbet vegan?
Yes, cherry sherbet is compatible with a vegan diet. It is also suitable for vegetarian eating patterns.
Is cherry sherbet gluten-free?
Yes, cherry sherbet is compatible with a gluten-free diet.
Is cherry sherbet processed?
Yes, cherry sherbet is classified as a processed food. It is compatible with Paleo, Mediterranean, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.