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Cherry sauce cake Calories
Sweet cake topped with cherry sauce
CALORIES
GI
POTASSIUM
FIBER
Cherry sauce cake Nutrition Facts
Selected: 100 g
315
KCAL / 100G
Carbs
49.8g
· 63%
Protein
4.6g
· 6%
Fat
11.2g
· 31%
Fiber
1.3g
Cherry sauce cake Vitamins & Minerals
Vitamins
Biotin
3.2µg · 11% DV
B2
0.11mg · 8% DV
Vitamin A
58µg · 6% DV
B1
0.07mg · 6% DV
Minerals
Selenium
8.4µg · 15% DV
Phosphorus
72mg · 10% DV
Sodium
210mg · 9% DV
Iron
1mg · 6% DV
Cherry sauce cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cherry sauce cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cherry sauce cake Contain Allergens?
Contains these allergens:
Which Diets Is Cherry sauce cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cherry sauce cake Fat Profile
SATURATED
3.1g
MONOUNSATURATED
4.2g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 63.3:1
Above the ideal 4:1 (63.3:1).
Foods Similar to Cherry sauce cake
Cherry sauce cake — Frequently Asked Questions
How many calories are in cherry sauce cake?
Cherry sauce cake contains 315 calories per 100 g. The same amount provides 49.8 g of carbohydrates, 11.2 g of fat, and 4.6 g of protein.
What is the glycemic index of cherry sauce cake?
Cherry sauce cake has a glycemic index of 63. It contains gluten, eggs, and dairy, and is compatible with omnivore, vegetarian, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.