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Cherry fit brownie Calories
Low sugar, cherry, healthy brownie
CALORIES
GI
POTASSIUM
FIBER
Cherry fit brownie Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
32g
· 62%
Protein
6g
· 12%
Fat
6g
· 26%
Fiber
4g
Cherry fit brownie Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B1
0.08mg · 7% DV
Biotin
2µg · 7% DV
B5
0.3mg · 6% DV
Minerals
Zinc
1mg · 9% DV
Phosphorus
60mg · 9% DV
Iron
1mg · 6% DV
Magnesium
25mg · 6% DV
Cherry fit brownie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cherry fit brownie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cherry fit brownie Contain Allergens?
Contains these allergens:
Which Diets Is Cherry fit brownie Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cherry fit brownie Fat Profile
SATURATED
2.1g
MONOUNSATURATED
2.2g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Cherry fit brownie
Cherry fit brownie — Frequently Asked Questions
How many calories are in Cherry Fit Brownie?
Cherry Fit Brownie contains 210 calories per 100 g. The same serving provides 6 g of protein, 32 g of carbohydrates, and 6 g of fat.
Is Cherry Fit Brownie suitable for a Mediterranean diet?
Cherry Fit Brownie is listed as compatible with Mediterranean, omnivore, and flexitarian diets. It is a processed sweet and contains eggs, tree nuts, and gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.