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Cherry collagen supplement Calories
Collagen protein with cherry flavor
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Cherry collagen supplement (10 g) has 36 calories. That works out to 360 calories per 100 g. It contains 0.8 g of carbs, 8 g of protein, 0.1 g of fat and 0 g of fiber. Its 10 mg of Vitamin C covers 11% of the Daily Value. Its glycemic index is 20 (low), so it raises blood sugar slowly.
Cherry collagen supplement Nutrition Facts
Selected: 1 serving (medium) · 10 g
36
KCAL / 10G
Carbs
0.8g
· 0% DV
Protein
8g
· 16% DV
Fat
0.1g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 9% · Protein 89% · Fat 2%
Cherry collagen supplement nutrition facts table · 1 serving (medium) (10 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 36 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.01 g | 0% |
| Trans fat | 0 g | |
| Sodium | 18 mg | 1% |
| Total carbohydrate | 0.8 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 8 g | 16% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Cherry collagen supplement?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 10 g | 36 kcal |
| 1 teaspoon (small) | 3 g | 11 kcal |
| 1 tablespoon (medium) | 8 g | 29 kcal |
| 1 pack (small) | 10 g | 36 kcal |
| 1 serving (large) | 15 g | 54 kcal |
| 2 tablespoon (double) | 16 g | 58 kcal |
| 100 g | 100 g | 360 kcal |
Calculated from 360 calories per 100 g.
Frequently Asked Questions About Cherry collagen supplement
Does a Cherry collagen supplement contain real cherries?
Not necessarily: cherry flavour does not mean a Cherry collagen supplement contains cherries or cherry juice. The flavour may come from other ingredients, so look for cherry or cherry juice specifically in the ingredient list if that matters to you.
Does the cherry flavour make a Cherry collagen supplement work better?
No, cherry flavour is not known to improve collagen absorption or effectiveness. A Cherry collagen supplement is still a collagen product; the flavour mainly changes its taste, and it does not establish that the product contains beneficial amounts of cherries.
What can you mix a Cherry collagen supplement with?
You can usually mix a Cherry collagen supplement into water or another drink, following its preparation directions. A smoothie is another option if the powder blends well; stir thoroughly to reduce clumping and account for the flavour of the other ingredients.
Can you put a Cherry collagen supplement in hot drinks?
Usually, a Cherry collagen supplement can be stirred into a hot drink, but follow the product’s directions because formulations differ. The heat of a drink does not make the cherry flavour a source of extra nutrients.
Does a Cherry collagen supplement taste like sour cherries?
A Cherry collagen supplement may taste fruity, but its flavour is not necessarily the same as fresh or sour cherries. Sweetness and tartness vary by product, so the flavour name alone cannot tell you how it will taste.
Does a Cherry collagen supplement provide vitamin C?
Not automatically. A Cherry collagen supplement may be cherry-flavoured without containing vitamin C or meaningful amounts of fruit. Check the listed ingredients and nutrition information rather than assuming the flavour provides vitamin C.
Can a Cherry collagen supplement improve skin?
A Cherry collagen supplement may modestly support skin hydration or elasticity for some people, but the evidence is limited and results are not guaranteed. Cherry flavour itself has not been shown to add a skin benefit.
Can a Cherry collagen supplement help with joint discomfort?
Some research suggests collagen supplements may modestly ease joint discomfort for some people, but they are not a treatment for joint disease. A Cherry collagen supplement’s flavour does not change that evidence.
Is it okay to take a Cherry collagen supplement every day?
Daily use is generally possible when you follow the product’s directions and do not exceed its recommended serving. If you use other collagen products too, consider your combined intake rather than treating each serving separately.
What are the side effects of a Cherry collagen supplement?
A Cherry collagen supplement may cause mild digestive discomfort or an unpleasant aftertaste in some people. Reactions can also depend on the collagen source or other ingredients; stop using it if you develop a concerning reaction.
Cherry collagen supplement Vitamins & Minerals
Vitamins
Vitamin C
10mg · 11% DV
B2
0mg · 0% DV
B6
0mg · 0% DV
B1
0mg · 0% DV
Minerals
Sodium
18mg · 1% DV
Magnesium
1.5mg · 0% DV
Phosphorus
2.5mg · 0% DV
Calcium
3mg · 0% DV
Potassium ⭐
8mg · 0% DV
Cherry collagen supplement Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cherry collagen supplement
To burn the 36 calories in 1 serving (medium) (10 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cherry collagen supplement?
Cherry collagen supplement is a collagen-protein product with cherry flavour, rather than a traditional dish. Depending on its form, it can be stirred into water or another drink; it also fits easily into a smoothie or a bowl of yoghurt. The cherry note adds a fruity taste, making it an option for people who prefer flavoured supplements to an unflavoured one.
Its nutritional profile is notably protein-focused: it provides 80 g of protein per 100 g. A typical serving is about 10 g, though serving directions can vary by product, so follow the label. Start with a drink or breakfast food whose flavour you enjoy, and adjust the amount of liquid to suit your preferred taste and texture.
How Nutritious Is Cherry collagen supplement?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cherry collagen supplement Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cherry collagen supplement Contain Allergens?
No known major allergens
Which Diets Is Cherry collagen supplement Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cherry collagen supplement Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
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Nutrition data compiled from USDA FoodData Central and scientific sources.