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Sugar-based candy with almond pieces and cherry flavor; energy-dense.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
485
KCAL / 100G
Carbs
74.8g
· 61%
Protein
6.2g
· 5%
Fat
18.4g
· 34%
Fiber
3.1g
Vitamins
Vitamin E
4.6mg · 31% DV
B2
0.18mg · 14% DV
B3
1.2mg · 8% DV
B1
0.08mg · 7% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
145mg · 21% DV
Magnesium
72mg · 17% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.1g
MONOUNSATURATED
11.2g
POLYUNSATURATED
5g
Omega 6:3 ratio 480:1
Above the ideal 4:1 (480:1).
Cherry almond candy provides 485 calories per 100 g. A 100 g serving also contains 74.8 g of carbohydrates, 18.4 g of fat, and 6.2 g of protein.
Cherry almond candy is listed as gluten-free and vegetarian. It contains tree nuts, so it is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.