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Cherry almond candy Calories
Sugar-based candy with almond pieces and cherry flavor; energy-dense.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Cherry almond candy (12 g) has 58 calories. That works out to 485 calories per 100 g. It contains 9 g of carbs, 0.7 g of protein, 2.2 g of fat and 0.4 g of fiber. Its glycemic index is 68 (medium), so it raises blood sugar at a moderate pace.
Cherry almond candy Nutrition Facts
Selected: 1 piece (small) · 12 g
58
KCAL / 12G
Carbs
9g
· 3% DV
Protein
0.7g
· 1% DV
Fat
2.2g
· 3% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 61% · Protein 5% · Fat 34%
Cherry almond candy nutrition facts table · 1 piece (small) (12 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 58 kcal | |
| Total fat | 2.2 g | 3% |
| Saturated fat | 0.25 g | 1% |
| Trans fat | 0 g | |
| Sodium | 6.96 mg | 0% |
| Total carbohydrate | 9 g | 3% |
| Fiber | 0.4 g | 1% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Cherry almond candy?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 12 g | 58 kcal |
| 1 piece (mini) | 8 g | 39 kcal |
| 2 piece (double) | 24 g | 116 kcal |
| 1 serving (medium) | 30 g | 146 kcal |
| 3 piece (triple) | 36 g | 175 kcal |
| 1 serving (large) | 50 g | 243 kcal |
| 100 g | 100 g | 485 kcal |
| 1 cup (whole) | 110 g | 534 kcal |
Calculated from 485 calories per 100 g.
Frequently Asked Questions About Cherry almond candy
What is cherry almond candy made of?
Cherry almond candy is a sugar-based sweet with almond pieces and cherry flavor. Its exact recipe varies: some versions may use fruit ingredients, while others rely on flavoring, so the name alone does not tell you how the cherry taste is produced.
Does cherry almond candy contain real cherries?
Not always. The cherry taste in cherry almond candy can come from flavoring rather than whole cherries or cherry puree. If you want a version made with real fruit, look for cherries or cherry-derived ingredients in the product’s ingredient list.
What does cherry almond candy taste like?
Cherry almond candy combines sweet, fruity cherry notes with the nutty flavor of almond. Depending on the recipe, the cherry taste may be more tart or more like a sweet cherry confection, while the almond pieces add a contrasting bite.
How is cherry almond candy made?
Cherry almond candy is made by combining a sugar-based mixture with almond pieces and cherry flavor. Recipes differ in how the mixture is cooked and set; hot sugar can cause severe burns, so use care if making candy at home.
Is cherry almond candy the same as chocolate-covered almonds?
No. Cherry almond candy gets its sweetness from a sugar-based candy mixture and has cherry flavor, whereas chocolate-covered almonds are coated in chocolate. The two can both contain almonds, but their main flavors and coatings are different.
Can you make cherry almond candy at home?
Yes, you can make a homemade version of cherry almond candy by adding almond pieces and cherry flavor to a cooked sugar mixture, then letting it set. Use a reliable candy recipe for temperatures and timing, since hot sugar is hazardous.
How should cherry almond candy be stored?
Keep cherry almond candy in an airtight container in a cool, dry place, away from direct sunlight. Moisture can make its sugary surface sticky, and heat can soften or distort the candy, so avoid storing it near a stove or in a warm car.
Why does cherry almond candy get sticky?
Cherry almond candy can get sticky when its sugar absorbs moisture from the air or when it is stored somewhere warm. Seal it in a dry, airtight container; if the pieces are already damp or have changed noticeably, discard them.
What can you serve with cherry almond candy?
Cherry almond candy pairs well with unsweetened tea or coffee, which balances its sweet, fruity flavor. It can also be served as a small after-dinner sweet, but its intense sweetness usually works better as a treat than alongside another sugary dessert.
Can people with diabetes eat cherry almond candy?
Cherry almond candy is sugar-based and can raise blood glucose, so people with diabetes should account for it in their eating plan. Whether it fits depends on their individual glucose management and treatment; a clinician or dietitian can advise on their situation.
Cherry almond candy Vitamins & Minerals
Vitamins
Vitamin E
0.55mg · 4% DV
B2
0.02mg · 2% DV
B3
0.14mg · 1% DV
B1
0.01mg · 1% DV
Minerals
Manganese
0.07mg · 3% DV
Copper
0.03mg · 3% DV
Phosphorus
17mg · 2% DV
Magnesium
8.64mg · 2% DV
Potassium ⭐
25mg · 1% DV
Sodium
6.96mg · 0% DV
Cherry almond candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cherry almond candy
To burn the 58 calories in 1 piece (small) (12 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cherry almond candy?
Cherry almond candy combines a sugar-based sweet with pieces of almond and cherry flavour. It is a confection rather than a fresh-fruit snack, with the nut adding a richer, slightly toasted note to the bright sweetness.
Its firm or crunchy bite makes it easy to enjoy as a small treat with tea or coffee, or to offer alongside other sweets. It is energy-dense and high in sugar, so a small piece can be satisfying; the listed typical serving is about 12 g. Pair it with an unsweetened drink, or serve just a piece or two after a meal rather than treating it as a larger snack.
How Nutritious Is Cherry almond candy?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cherry almond candy Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cherry almond candy Contain Allergens?
Contains these allergens:
Which Diets Is Cherry almond candy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cherry almond candy Fat Profile
SATURATED
0.25g
MONOUNSATURATED
1.34g
POLYUNSATURATED
0.6g
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Nutrition data compiled from USDA FoodData Central and scientific sources.