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●Low GI

Tavuk Dünyası Chef's Salad Calories

Restaurant salad with chicken, cheese, and vegetables

CALORIES

118kcal

20low

POTASSIUM

245mg

FIBER

1.7g

Tavuk Dünyası Chef's Salad Nutrition Facts

Selected: 100 g

118

KCAL / 100G

Carbs

5.6g

· 19%

Protein

8.2g

· 28%

Fat

6.8g

· 53%

Fiber

1.7g

Tavuk Dünyası Chef's Salad Vitamins & Minerals

Vitamins

Vitamin K

34µg · 28% DV

3.1mg · 19% DV

Vitamin A

165µg · 18% DV

0.22mg · 13% DV

Minerals

Selenium

11.2µg · 20% DV

Phosphorus

128mg · 18% DV

Sodium

310mg · 13% DV

Calcium

92mg · 9% DV

Tavuk Dünyası Chef's Salad Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.1

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Tavuk Dünyası Chef's Salad Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tavuk Dünyası Chef's Salad Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Tavuk Dünyası Chef's Salad Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tavuk Dünyası Chef's Salad Fat Profile

SATURATED

1.9g

MONOUNSATURATED

2.7g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 17.8:1

Above the ideal 4:1 (17.8:1).

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Tavuk Dünyası Chef's Salad — Frequently Asked Questions

How many calories are in Tavuk Dünyası Chef's Salad?

Tavuk Dünyası Chef's Salad contains 118 calories per 100 g. A 100 g serving provides 8.2 g of protein, 5.6 g of carbohydrates, and 6.8 g of fat.

Is Tavuk Dünyası Chef's Salad suitable for a low-glycemic diet?

With a glycemic index of 20, Tavuk Dünyası Chef's Salad is a low-GI option. It contains 5.6 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.