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🍗

●Low GI

💪High Protein

Tavuk Dünyası Chef's Pan Chicken Calories

Pan-cooked chicken restaurant dish

CALORIES

182kcal

45low

POTASSIUM

255mg

FIBER

0.6g

Tavuk Dünyası Chef's Pan Chicken Nutrition Facts

Selected: 100 g

182

KCAL / 100G

Carbs

7.4g

· 16%

Protein

15.8g

· 35%

Fat

9.8g

· 49%

Fiber

0.6g

Tavuk Dünyası Chef's Pan Chicken Vitamins & Minerals

Vitamins

6.8mg · 43% DV

0.39mg · 23% DV

0.78mg · 16% DV

Biotin

4µg · 13% DV

Minerals

Selenium

18µg · 33% DV

Phosphorus

165mg · 24% DV

Sodium

410mg · 18% DV

Zinc

1mg · 9% DV

Tavuk Dünyası Chef's Pan Chicken Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

3.3

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Tavuk Dünyası Chef's Pan Chicken Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tavuk Dünyası Chef's Pan Chicken Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Tavuk Dünyası Chef's Pan Chicken Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tavuk Dünyası Chef's Pan Chicken Fat Profile

SATURATED

2.4g

MONOUNSATURATED

3.9g

POLYUNSATURATED

1.7g

⚖️

Omega 6:3 ratio 29:1

Above the ideal 4:1 (29:1).

Foods Similar to Tavuk Dünyası Chef's Pan Chicken

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Pan-fried chicken

239 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

Tavuk Dünyası Chef's Pan Chicken — Frequently Asked Questions

How many calories are in Tavuk Dünyası Chef's Pan Chicken?

Tavuk Dünyası Chef's Pan Chicken contains 182 calories per 100 g. It also provides 15.8 g of protein, 7.4 g of carbohydrates, and 9.8 g of fat per 100 g.

Is Tavuk Dünyası Chef's Pan Chicken low glycemic?

Its glycemic index is 45, which is considered low. However, it contains 7.4 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.