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Cheesecake (thin slice) Calories

Cream cheese, thin slice, dessert, high calorie

CALORIES

320kcal

35medium

POTASSIUM

110mg

FIBER

0.7g

Cheesecake (thin slice) Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

29g

· 36%

Protein

6.2g

· 8%

Fat

20.5g

· 56%

Fiber

0.7g

Cheesecake (thin slice) Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

Vitamin A

180µg · 20% DV

0.22mg · 17% DV

0.5mg · 10% DV

Minerals

Phosphorus

90mg · 13% DV

Sodium

220mg · 10% DV

Calcium

90mg · 9% DV

Zinc

1mg · 9% DV

Cheesecake (thin slice) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Cheesecake (thin slice) Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cheesecake (thin slice) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cheesecake (thin slice) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cheesecake (thin slice) Fat Profile

SATURATED

11.5g

MONOUNSATURATED

5.5g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 23.3:1

Above the ideal 4:1 (23.3:1).

Foods Similar to Cheesecake (thin slice)

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Cake with cream

350 kcal

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80% dark chocolate

598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

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Chocolate candy

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Magnum almond ice cream sandwich

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Cheesecake (thin slice) — Frequently Asked Questions

How many calories are in a thin slice of cheesecake?

Cheesecake (thin slice) provides 320 calories per 100 g. Per 100 g, it also contains 20.5 g fat, 29 g carbs, and 6.2 g protein.

Is cheesecake suitable for a vegetarian diet, and does it have a high glycemic index?

This cheesecake is compatible with omnivore, vegetarian, and flexitarian diets. Its glycemic index is 35, which is considered low, but it is classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.