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Cheesecake cream toast Calories

Sweet toast with cream-cheese-based cheesecake cream

CALORIES

322kcal

58medium

POTASSIUM

126mg

FIBER

1.3g

Cheesecake cream toast Nutrition Facts

Selected: 100 g

322

KCAL / 100G

Carbs

33.8g

· 42%

Protein

7.1g

· 9%

Fat

17.6g

· 49%

Fiber

1.3g

Cheesecake cream toast Vitamins & Minerals

Vitamins

0.24mg · 20% DV

Vitamin A

148µg · 16% DV

0.21mg · 16% DV

2.4mg · 15% DV

Minerals

Selenium

14µg · 25% DV

Phosphorus

118mg · 17% DV

Sodium

286mg · 12% DV

Iron

2mg · 11% DV

Cheesecake cream toast Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Cheesecake cream toast Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cheesecake cream toast Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cheesecake cream toast Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cheesecake cream toast Fat Profile

SATURATED

9.1g

MONOUNSATURATED

4.9g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 29.6:1

Above the ideal 4:1 (29.6:1).

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Cheesecake cream toast — Frequently Asked Questions

How many calories are in cheesecake cream toast?

Cheesecake cream toast provides 322 calories per 100 g. A 100 g serving contains 7.1 g protein, 33.8 g carbohydrates, and 17.6 g fat.

Is cheesecake cream toast suitable for vegetarians?

Cheesecake cream toast is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, dairy, and eggs, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.