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Cheesecake buns Calories
Sweet soft bun with cheesecake-style cream cheese filling
CALORIES
GI
POTASSIUM
FIBER
Cheesecake buns Nutrition Facts
Selected: 100 g
41
KCAL / 100G
Carbs
3.8g
· 40%
Protein
4.4g
· 46%
Fat
0.6g
· 14%
Fiber
0g
Cheesecake buns Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
B2
0.24mg · 18% DV
Biotin
5µg · 17% DV
B3
2.4mg · 15% DV
Minerals
Selenium
16µg · 29% DV
Phosphorus
108mg · 15% DV
Sodium
290mg · 13% DV
Iron
2mg · 11% DV
Cheesecake buns Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cheesecake buns Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cheesecake buns Contain Allergens?
Contains these allergens:
Which Diets Is Cheesecake buns Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cheesecake buns Fat Profile
SATURATED
7.1g
MONOUNSATURATED
4.2g
POLYUNSATURATED
2g
Omega 6:3 ratio 38:1
Above the ideal 4:1 (38:1).
Foods Similar to Cheesecake buns
Cheesecake buns — Frequently Asked Questions
How many calories are in cheesecake buns?
Cheesecake buns provide 41 calories per 100 g. The same serving contains 4.44 g of protein, 3.81 g of carbohydrates, and 0.63 g of fat.
What is the glycemic index of cheesecake buns?
Cheesecake buns have a glycemic index of 62. They contain gluten, eggs, and dairy, so they are not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.