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Chicken Cheeseburger Calories
Grilled chicken patty, cheese, burger bun, sauces and garnishes
CALORIES
GI
POTASSIUM
FIBER
Chicken Cheeseburger Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
18g
· 34%
Protein
14g
· 27%
Fat
9g
· 39%
Fiber
1.2g
Chicken Cheeseburger Vitamins & Minerals
Vitamins
B3
4.2mg · 26% DV
B6
0.32mg · 19% DV
B12
0.4µg · 17% DV
B5
0.7mg · 14% DV
Minerals
Sodium
420mg · 18% DV
Phosphorus
120mg · 17% DV
Selenium
9µg · 16% DV
Calcium
90mg · 9% DV
Chicken Cheeseburger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken Cheeseburger Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken Cheeseburger Contain Allergens?
Contains these allergens:
Which Diets Is Chicken Cheeseburger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken Cheeseburger Fat Profile
SATURATED
3.1g
MONOUNSATURATED
2.8g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 13.8:1
Above the ideal 4:1 (13.8:1).
Foods Similar to Chicken Cheeseburger
Chicken Cheeseburger — Frequently Asked Questions
How many calories and how much protein are in a Chicken Cheeseburger?
Per 100 g, a Chicken Cheeseburger provides 210 calories and 14 g of protein. It also contains 18 g carbs and 9 g fat.
Is a Chicken Cheeseburger suitable for my diet, and does it contain common allergens?
It is compatible with omnivore and flexitarian diets. It contains gluten, eggs, and dairy, and it is a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.