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Cheeseburger in Arabic bread Calories

Protein-rich cheeseburger served in Arabic bread

CALORIES

285kcal

58medium

POTASSIUM

240mg

FIBER

1.6g

Cheeseburger in Arabic bread Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

20.1g

· 28%

Protein

14.2g

· 20%

Fat

16.4g

· 52%

Fiber

1.6g

Cheeseburger in Arabic bread Vitamins & Minerals

Vitamins

B12

1.15µg · 48% DV

3.9mg · 24% DV

0.18mg · 14% DV

0.22mg · 13% DV

Minerals

Zinc

3mg · 27% DV

Selenium

15µg · 27% DV

Phosphorus

190mg · 27% DV

Sodium

520mg · 23% DV

Cheeseburger in Arabic bread Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Cheeseburger in Arabic bread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cheeseburger in Arabic bread Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cheeseburger in Arabic bread Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cheeseburger in Arabic bread Fat Profile

SATURATED

6.2g

MONOUNSATURATED

6.5g

POLYUNSATURATED

1.4g

⚖️

Omega 6:3 ratio 23:1

Above the ideal 4:1 (23:1).

Foods Similar to Cheeseburger in Arabic bread

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Cheeseburger in Arabic bread — Frequently Asked Questions

How many calories are in a cheeseburger in Arabic bread?

A cheeseburger in Arabic bread contains 285 calories per 100 g. It provides 14.2 g of protein, 20.1 g of carbohydrates, and 16.4 g of fat per 100 g.

Is a cheeseburger in Arabic bread suitable for people avoiding gluten or dairy?

No. This processed food contains both gluten and dairy allergens. Its glycemic index is 58.

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Nutrition data compiled from USDA FoodData Central and scientific sources.