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Cheese simit toast Calories

A crispy Turkish toast made with simit and melting cheese.

CALORIES

305kcal

60medium

POTASSIUM

120mg

FIBER

2.2g

Cheese simit toast Nutrition Facts

Selected: 100 g

305

KCAL / 100G

Carbs

38g

· 51%

Protein

11.5g

· 15%

Fat

11g

· 34%

Fiber

2.2g

Cheese simit toast Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

0.22mg · 17% DV

Vitamin A

110µg · 12% DV

0.6mg · 12% DV

Minerals

Sodium

650mg · 28% DV

Calcium

270mg · 27% DV

Phosphorus

180mg · 26% DV

Selenium

11µg · 20% DV

Cheese simit toast Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Cheese simit toast Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cheese simit toast Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Cheese simit toast Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cheese simit toast Fat Profile

SATURATED

5.2g

MONOUNSATURATED

3.2g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 28.3:1

Above the ideal 4:1 (28.3:1).

Foods Similar to Cheese simit toast

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

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McDonald's Big Mac

257 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

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Cheeseburger

295 kcal

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High protein chocolate pudding

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Cheese simit toast — Frequently Asked Questions

How many calories are in cheese simit toast?

Cheese simit toast contains 305 calories per 100 g. A 100 g serving provides 11.5 g of protein, 38 g of carbohydrates, and 11 g of fat.

Is cheese simit toast suitable for vegetarians?

Yes, cheese simit toast is compatible with vegetarian, flexitarian, omnivore, and Mediterranean diets. It contains gluten, dairy, and sesame allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.