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Cheese noodle pasta Calories

Classic noodle pasta prepared with grated or melted cheese. Source of carbohydrates and protein.

CALORIES

190kcal

GI

55medium

POTASSIUM

90mg

FIBER

1.5g

Cheese noodle pasta Nutrition Facts

Selected: 100 g

190

KCAL / 100G

Carbs

27g

· 58%

Protein

7.5g

· 16%

Fat

5.5g

· 26%

Fiber

1.5g

Cheese noodle pasta Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

B2

0.18mg · 14% DV

B5

0.5mg · 10% DV

Vitamin A

80µg · 9% DV

Minerals

Selenium

10µg · 18% DV

Phosphorus

110mg · 16% DV

Calcium

120mg · 12% DV

Sodium

240mg · 10% DV

Cheese noodle pasta Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

15
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Cheese noodle pasta Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cheese noodle pasta Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Cheese noodle pasta Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cheese noodle pasta Fat Profile

SATURATED

2.7g

MONOUNSATURATED

1.6g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 23.3:1

Above the ideal 4:1 (23.3:1).

Foods Similar to Cheese noodle pasta

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412 kcal

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268 kcal

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Thin crust mixed pizza

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McDonald's medium French fries

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High protein chocolate pudding

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Cheese noodle pasta — Frequently Asked Questions

How many calories are in 100g of cheese noodle pasta?

Cheese noodle pasta provides 190 calories per 100g. In the same amount, it contains 7.5g protein, 27g carbs, and 5.5g fat.

Is cheese noodle pasta vegetarian, and what allergens does it contain?

It is suitable for vegetarian, omnivore, flexitarian, and Mediterranean diets. It contains gluten, dairy, and eggs.

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Nutrition data compiled from USDA FoodData Central and scientific sources.