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Cheese kadayif dessert Calories

Syrup-soaked cheese pastry dessert, energy-dense

CALORIES

330kcal

62medium

POTASSIUM

120mg

FIBER

1.3g

Cheese kadayif dessert Nutrition Facts

Selected: 100 g

330

KCAL / 100G

Carbs

42g

· 51%

Protein

7.5g

· 9%

Fat

14.5g

· 40%

Fiber

1.3g

Cheese kadayif dessert Vitamins & Minerals

Vitamins

0.16mg · 12% DV

B12

0.28µg · 12% DV

Vitamin A

95µg · 11% DV

0.08mg · 7% DV

Minerals

Phosphorus

135mg · 19% DV

Calcium

165mg · 17% DV

Selenium

6.5µg · 12% DV

Zinc

1mg · 9% DV

Cheese kadayif dessert Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Cheese kadayif dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cheese kadayif dessert Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cheese kadayif dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cheese kadayif dessert Fat Profile

SATURATED

7.2g

MONOUNSATURATED

4.3g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 24:1

Above the ideal 4:1 (24:1).

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Cheese kadayif dessert — Frequently Asked Questions

How many calories are in cheese kadayif dessert?

Cheese kadayif dessert contains 330 calories per 100 g. A 100 g serving also provides 42 g of carbohydrates, 14.5 g of fat, and 7.5 g of protein.

Does cheese kadayif dessert contain gluten or dairy?

Yes. Cheese kadayif dessert contains both gluten and dairy, so it is not suitable for people who need to avoid either allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.