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Cheese-filled patilla Calories

Cheese-filled pastry

CALORIES

312kcal

58medium

POTASSIUM

126mg

FIBER

1.7g

Cheese-filled patilla Nutrition Facts

Selected: 100 g

312

KCAL / 100G

Carbs

31.8g

· 41%

Protein

10.4g

· 13%

Fat

15.9g

· 46%

Fiber

1.7g

Cheese-filled patilla Vitamins & Minerals

Vitamins

0.21mg · 16% DV

B12

0.38µg · 16% DV

Vitamin A

128µg · 14% DV

Biotin

4µg · 13% DV

Minerals

Selenium

14µg · 25% DV

Phosphorus

168mg · 24% DV

Sodium

468mg · 20% DV

Calcium

182mg · 18% DV

Cheese-filled patilla Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Cheese-filled patilla Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cheese-filled patilla Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cheese-filled patilla Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cheese-filled patilla Fat Profile

SATURATED

7.1g

MONOUNSATURATED

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 23.8:1

Above the ideal 4:1 (23.8:1).

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McDonald's Big Mac

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Air-fried French fries

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Cheese-filled patilla — Frequently Asked Questions

How many calories are in cheese-filled patilla?

Cheese-filled patilla contains 312 calories per 100 g. The same serving provides 10.4 g of protein, 31.8 g of carbohydrates, and 15.9 g of fat.

Is cheese-filled patilla suitable for a vegetarian diet?

Yes, cheese-filled patilla is compatible with vegetarian, Mediterranean, flexitarian, and omnivorous diets. It contains gluten, dairy, and eggs, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.