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Cheese-filled Jelly Pickle Calories

Sweet and savory combo: cheese-filled jelly and pickle

CALORIES

240kcal

65medium

POTASSIUM

90mg

FIBER

0.7g

Cheese-filled Jelly Pickle Nutrition Facts

Selected: 100 g

240

KCAL / 100G

Carbs

38g

· 62%

Protein

6.5g

· 11%

Fat

7.5g

· 27%

Fiber

0.7g

Cheese-filled Jelly Pickle Vitamins & Minerals

Vitamins

B12

0.7µg · 29% DV

0.18mg · 14% DV

Vitamin A

60µg · 7% DV

0.35mg · 7% DV

Minerals

Sodium

410mg · 18% DV

Phosphorus

110mg · 16% DV

Calcium

140mg · 14% DV

Zinc

1mg · 9% DV

Cheese-filled Jelly Pickle Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Cheese-filled Jelly Pickle Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cheese-filled Jelly Pickle Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cheese-filled Jelly Pickle Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cheese-filled Jelly Pickle Fat Profile

SATURATED

4.2g

MONOUNSATURATED

2.1g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

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Cheese-filled Jelly Pickle — Frequently Asked Questions

How many calories are in cheese-filled jelly pickle?

Cheese-filled jelly pickle provides 240 calories per 100 g. A 100 g serving contains 38 g of carbohydrates, 7.5 g of fat, and 6.5 g of protein.

Is cheese-filled jelly pickle suitable for a vegetarian diet?

Yes, it is listed as compatible with vegetarian, omnivore, and flexitarian diets. However, it contains dairy and is classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.