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Cheese-filled Jelly Pickle Calories
Sweet and savory combo: cheese-filled jelly and pickle
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Cheese-filled Jelly Pickle (40 g) has 96 calories. That works out to 240 calories per 100 g. It contains 15.2 g of carbs, 2.6 g of protein, 3 g of fat and 0.3 g of fiber. Its 0.3 µg of B12 covers 12% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Cheese-filled Jelly Pickle Nutrition Facts
Selected: 1 piece (medium) · 40 g
96
KCAL / 40G
Carbs
15.2g
· 6% DV
Protein
2.6g
· 5% DV
Fat
3g
· 4% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 62% · Protein 11% · Fat 27%
Cheese-filled Jelly Pickle nutrition facts table · 1 piece (medium) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 96 kcal | |
| Total fat | 3 g | 4% |
| Saturated fat | 1.68 g | 8% |
| Trans fat | 0.02 g | |
| Sodium | 164 mg | 7% |
| Total carbohydrate | 15.2 g | 6% |
| Fiber | 0.3 g | 1% |
| Protein | 2.6 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Medium Cheese-filled Jelly Pickle?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 40 g | 96 kcal |
| 1 piece (small) | 25 g | 60 kcal |
| 1 piece (large) | 60 g | 144 kcal |
| 2 piece (double) | 80 g | 192 kcal |
| 100 g | 100 g | 240 kcal |
| 1 serving (large) | 100 g | 240 kcal |
| 3 piece (triple) | 120 g | 288 kcal |
| 1 pack (jumbo) | 150 g | 360 kcal |
Calculated from 240 calories per 100 g.
Frequently Asked Questions About Cheese-filled Jelly Pickle
What is a cheese-filled jelly pickle?
A cheese-filled jelly pickle is an unusual snack combining a jelly-like outer layer, a cheese filling, and a pickle-style sweet-sour or savory flavor. It is not a standard traditional dish, so its exact recipe and texture can vary by product.
What does a cheese-filled jelly pickle taste like?
A cheese-filled jelly pickle brings together sweet, tangy, salty, and creamy notes. The contrast between a chewy jelly-like coating and soft cheese filling is part of its appeal, though the balance of flavors depends on the specific product.
Why is cheese put inside a jelly pickle?
Cheese gives a cheese-filled jelly pickle a creamy, savory center that contrasts with its chewy, sweet-tangy outer layer. The combination is a novelty flavor rather than a traditional pickle-making method.
What ingredients are in a cheese-filled jelly pickle?
A cheese-filled jelly pickle has a cheese filling and a jelly-like outer layer, with a pickle-style flavor. The exact ingredients are not standardized, so the package ingredient list is the best way to find out what a particular version contains.
Is a cheese-filled jelly pickle a real pickle?
A cheese-filled jelly pickle is not the same as a conventional cucumber pickle. The name points to a pickle-like flavor, while its jelly texture and cheese center make it a distinct novelty snack rather than a usual pickled vegetable.
How do you make a cheese-filled jelly pickle?
A cheese-filled jelly pickle is made by forming a jelly-like coating around a cheese filling, but there is no single standard recipe. The way the coating sets and the pickle flavor is added can differ between homemade versions and packaged products.
What kind of cheese is inside a cheese-filled jelly pickle?
There is no single cheese used in every cheese-filled jelly pickle. The filling may differ in flavor and firmness from one version to another, so check the product description or ingredients rather than assuming a particular cheese.
How should you serve a cheese-filled jelly pickle?
Serve a cheese-filled jelly pickle as a small standalone snack if you want to try its unusual sweet, tangy, and savory combination. It is not a conventional pickle side, so familiar pairings may not match every version.
Does a cheese-filled jelly pickle need refrigeration?
A cheese-filled jelly pickle should be stored according to its package directions. Because it contains cheese filling, refrigerate it after opening if instructed and avoid leaving it at room temperature for extended periods.
Can you freeze a cheese-filled jelly pickle?
Freezing a cheese-filled jelly pickle may change the texture of both its jelly-like coating and cheese filling after thawing. Unless the maker specifically says it freezes well, follow the package storage instructions instead.
Cheese-filled Jelly Pickle Vitamins & Minerals
Vitamins
B12
0.28µg · 12% DV
B2
0.07mg · 5% DV
B5
0.14mg · 3% DV
Vitamin A
24µg · 3% DV
Minerals
Sodium
164mg · 7% DV
Phosphorus
44mg · 6% DV
Calcium
56mg · 6% DV
Zinc
0.28mg · 3% DV
Potassium ⭐
36mg · 1% DV
Cheese-filled Jelly Pickle Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cheese-filled Jelly Pickle
To burn the 96 calories in 1 piece (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cheese-filled Jelly Pickle?
Cheese-filled jelly pickle brings together a pickle-inspired sweet-and-sour jelly with a cheese centre. It is a novelty snack rather than a familiar traditional pickle, combining a gummy-like outer layer with a savoury filling in one bite.
Expect a soft, chewy texture and a contrast between the tangy, sweet outer layer and the creamy, salty cheese. Serve it as a small standalone snack or as a conversation-starting addition to a playful snack spread; it may surprise anyone expecting a conventional pickle. Its nutritional profile leans toward carbohydrates, with 38 g per 100 g, alongside some protein and fat. For a less sweet-tasting snack plate, pair a piece with plain crackers or fresh vegetables.
How Nutritious Is Cheese-filled Jelly Pickle?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cheese-filled Jelly Pickle Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cheese-filled Jelly Pickle Contain Allergens?
Contains these allergens:
Which Diets Is Cheese-filled Jelly Pickle Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cheese-filled Jelly Pickle Fat Profile
SATURATED
1.68g
MONOUNSATURATED
0.84g
POLYUNSATURATED
0.16g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.