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Cheese Doritos Calories
Cheese-flavored corn chips, high in fat and salt, snack food
CALORIES
GI
POTASSIUM
FIBER
Cheese Doritos Nutrition Facts
Selected: 100 g
500
KCAL / 100G
Carbs
58g
· 48%
Protein
7g
· 6%
Fat
25g
· 46%
Fiber
4g
Cheese Doritos Vitamins & Minerals
Vitamins
B1
0.15mg · 13% DV
Vitamin E
1.5mg · 10% DV
B2
0.12mg · 9% DV
B3
1.2mg · 8% DV
Minerals
Sodium
900mg · 39% DV
Phosphorus
120mg · 17% DV
Calcium
120mg · 12% DV
Magnesium
40mg · 10% DV
Cheese Doritos Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cheese Doritos Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cheese Doritos Contain Allergens?
Contains these allergens:
Which Diets Is Cheese Doritos Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cheese Doritos Fat Profile
SATURATED
3.5g
MONOUNSATURATED
8g
POLYUNSATURATED
10g
Omega 6:3 ratio 140:1
Above the ideal 4:1 (140:1).
Foods Similar to Cheese Doritos
Cheese Doritos — Frequently Asked Questions
How many calories are in Cheese Doritos?
Cheese Doritos provide 500 calories per 100 g. A 100 g serving also contains 25 g of fat and 58 g of carbohydrates.
Are Cheese Doritos high glycemic?
Cheese Doritos have a glycemic index of 70, which is considered high. They contain 58 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.