EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompareBlog
TR
App StoreGoogle Play

🧀

High Potassium

Cheddar-flavored chips Calories

High sodium, energy-dense, cheddar-flavored processed snack

CALORIES

536kcal

GI

56medium

POTASSIUM

980mg

FIBER

4.1g

Cheddar-flavored chips Nutrition Facts

Selected: 100 g

536

KCAL / 100G

Carbs

52.4g

· 39%

Protein

6.8g

· 5%

Fat

33.9g

· 56%

Fiber

4.1g

Cheddar-flavored chips Vitamins & Minerals

Vitamins

B6

0.22mg · 13% DV

B1

0.12mg · 10% DV

B3

1.6mg · 10% DV

Biotin

3µg · 10% DV

Minerals

Sodium

780mg · 34% DV

Potassium

980mg · 29% DV

Phosphorus

165mg · 24% DV

Calcium

118mg · 12% DV

Cheddar-flavored chips Glycemic Index

GLYCEMIC INDEX

56
Medium
0 Low5570100

GLYCEMIC LOAD

16
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Cheddar-flavored chips Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cheddar-flavored chips Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Cheddar-flavored chips Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cheddar-flavored chips Fat Profile

SATURATED

9.1g

MONOUNSATURATED

15.2g

POLYUNSATURATED

6.8g

⚖️

Omega 6:3 ratio 80:1

Above the ideal 4:1 (80:1).

Foods Similar to Cheddar-flavored chips

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🍔

McDonald's Big Mac

257 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

🍔

Cheeseburger

295 kcal

🍮

High protein chocolate pudding

95 kcal

Cheddar-flavored chips — Frequently Asked Questions

How many calories are in cheddar-flavored chips?

Cheddar-flavored chips contain 536 calories per 100 g. A 100 g serving also provides 33.9 g of fat and 52.4 g of carbohydrates.

Are cheddar-flavored chips vegetarian?

Yes, cheddar-flavored chips are compatible with a vegetarian diet. They contain dairy, so they are not suitable for people with a dairy allergy.

Have another question about Cheddar-flavored chips?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.